Running Scene
BRAINSPORT RUNNING CLUB is a great feature of our store. Every level of runner is welcome to join us for a group run on Wednesday evenings at 6PM. We gather at the store before 6PM, divide into groups according to pace or ability, and head out for a 35 to 45 minute run. We have groups for those that walk/run right up to advanced runners. Running Club is seldom cancelled and is always free. We also meet on Saturday mornings at 8:30AM for a longer, slower run, usually an hour or more. Come and join us and meet new friends. PEDESTRIAN WALKING CLUB is another opportunity for fun and fitness. Those who prefer to walk will also meet in BRAINSPORT on Wednesday evenings at 6PM and go for a 50 to 60 minute walk. This club is also free.

Ten Commandments of Running Club
The following is from our Registration Form, some may seem obvious or funny but there are times when a reminder is needed.
1. Respect Your Leader
Do not pass your leader or try to dictate the pace of the run. This is not a race.
2.Loop Back For Slower Runners
This is a group run, not an individual run. Please run accordingly.
3. Take A Turn At Leading
It is important that everyone take a turn at leading. You never know what it is like until you try!
4.Warn Of Obstacles Be sure to announce runners and walkers, in-line skaters,bikes, dogs and debris. 5.Run Facing The Traffic 6. Wear Clean Non-Smelly Clothing Funny, but true! 7.Respect Others Using The Trail or Path We do not own the sidewalks or roads! 8. Be Sure To Warm Up and Warm Down in the first and last 10 minutes of the run. 9. Respect Brainsport Please respect our premises and customers 10. Enjoy the run, and Encourage those around you. We are all here to have fun! WHAT RUNNING CLUB IS NOT; Running Club is not a coached group. Running Club is not for people with health problems. Running Club is not for people who are inconsiderate. Running Club is not a Running Race.




