Q: Does Run Club still go out in this weather? And how should I dress to run in the cold?

Thanks for reaching out to us with your questions. Run Club meets year-round, in all types of weather unless Environment…

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Meet the man who’s run every day for more than six years

It doesn’t matter what the weather is. It doesn’t matter if he’s tired, sick or sore. Brian Breit runs every…

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Ric Hanna Award winner dreams of running a half marathon again at 80

Each year Brainsport presents the Ric Hanna Award to a runner who demonstrates leadership and makes running more meaningful for…

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BILLY Footwear ‘perfect’ for girl with foot braces

Six-year-old Lucy Olynick loves her new shoes. The Gr. 1 student has been showing them off to her classmates since…

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Yoga for Runners

A few days before the Teen Challenge Freedom Run, Tara sat down with Shirley Berthelet of Breathe Move Be yoga…

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