Spring race cancelled? Here are some tips to stay motivated during the COVID-19 crisis

Race organizers around the world are cancelling or postponing events as part of efforts to reduce the spread of COVID-19….

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Training tips from former Sask. Marathon champs

For Celeste and Tarrant Cross Child, the arrival of spring means it’s time to train for the Saskatchewan Marathon. The speedy…

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Five reasons to sign up for the Brainsport Brainfreeze

Registration is open for the 12th annual Brainsport Brainfreeze, which takes place snow or shine on March 1. This event,…

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Tips for keeping your running-related New Year’s resolutions

Happy New Year! For many people, the new year is a time for goal setting. Some may want to run…

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The Best Traction for Winter Running

Winter running can be scary. I’m not talking about the windchill. There are lots of ways to stay warm and…

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Being a good runner takes more than just running

When Bruce Craven started working as a sport physiotherapist 30 years ago, he often saw runners who just ran. These…

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