Learn to Run or Grab a PB
Whether you’re just learning to run, want to tackle a 5 km, 10 km, half marathon or take on 42.195, our run clinics are designed to help you accomplish your goal! Each of them includes health elements that affect your running through an indoor learning session—from nutrition to physiotherapy—and an active training segment.
During our courses you will receive presentations regarding nutrition, stretching, running technique, and other useful presentations regarding running. You’ll also get one of our famous Brainsport tech t-shirts! For all of our run academies please come prepared to run. Participants will need good running shoes and proper running clothing to address the weather of the day.
Learn to Run – Gingerbread Run 2018
Starting September 26, join coach Kim Galus for an eight-week Learn To Run clinic that will prepare you for a 5K race at the Gingerbread Run on November 18. No prior running experience is required as this clinic will help teach you the basics.
In addition to the training plan, you will receive weekly presentations covering topics such as: nutrition, stretching, and running technique. As a participant in this clinic, you will be guaranteed the option of registering for the Gingerbread Run should you choose to do so.
Will you be able to catch the Gingerbread Man?