https://brainsport.ca/blogs/blog/10-health-benefits-of-walking 2026-04-28T11:47:49-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/walking.jpg?v=1777398468 10 Health Benefits of Walking https://brainsport.ca/blogs/blog/how-to-find-the-perfect-fitting-running-shoes 2026-04-28T11:47:49-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/RunningNight.jpg?v=1777398469 Yoga for Runners https://brainsport.ca/blogs/blog/half-marathon-training-tips 2026-04-28T11:47:50-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/half-marathon.jpg?v=1777398469 Half Marathon Training Tips https://brainsport.ca/blogs/blog/what-to-eat-before-running 2026-04-28T11:47:50-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/what-to-eat.jpg?v=1777398469 What to Eat Before Running https://brainsport.ca/blogs/blog/billy-footwear-perfect-for-girl-with-foot-braces 2026-04-28T11:47:53-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/w-201910-Billy-Winter-Boots.jpg?v=1777398472 BILLY Footwear 'perfect' for girl with foot braces https://brainsport.ca/blogs/blog/ric-hanna-award-winner-dreams-of-running-a-half-marathon-again-at-80 2026-04-28T11:47:53-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Don-and-Kristi-Hills-April-2014-Copy-2-1.jpg?v=1777398473 Ric Hanna Award winner dreams of running a half marathon again at 80 https://brainsport.ca/blogs/blog/brainsport-fit-specialist-shares-tips-on-what-you-need-to-run-in-icy-conditions 2026-04-28T11:47:53-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/201812-Salomon-Spikecross.png?v=1777398473 Brainsport fit specialist shares tips on what you need to run in icy conditions https://brainsport.ca/blogs/blog/a-how-to-guide-for-dressing-to-run-in-winter 2026-04-28T11:47:54-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/W-Winter-running-clothes.jpg?v=1777398473 A how-to guide for dressing to run in winter https://brainsport.ca/blogs/blog/meet-the-man-whos-run-every-day-for-more-than-six-years 2026-04-28T11:47:56-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brian-Breit-14448768_1461505597209844_2528646023922442680_n.jpg?v=1777398475 Meet the man who's run every day for more than six years https://brainsport.ca/blogs/blog/q-does-run-club-still-go-out-in-this-weather-and-how-should-i-dress-to-run-in-the-cold 2026-04-28T11:47:56-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Screen-Shot-2019-02-14-at-1.40.03-PM.png?v=1777398476 Q: Does Run Club still go out in this weather? And how should I dress to run in the cold? https://brainsport.ca/blogs/blog/tips-for-treadmill-running 2026-04-28T11:47:57-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Bruce-Craven.jpg?v=1777398476 Tips for treadmill running with Bruce Craven https://brainsport.ca/blogs/blog/brainsport-run-club-helps-new-immigrant-find-sense-of-community 2026-04-28T11:47:57-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Xiaomin-Jiang5.jpg?v=1777398477 Brainsport Run Club helps new immigrant find sense of community https://brainsport.ca/blogs/blog/former-marathon-record-holder-lanni-marchant-is-on-the-comeback-trail-in-saskatoon 2026-04-28T11:47:59-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Lanni-MarchantWeb.jpg?v=1777398479 Former marathon record holder Lanni Marchant is on the comeback trail — in Saskatoon https://brainsport.ca/blogs/blog/running-your-first-marathon-heres-advice-from-former-record-holder-lanni-marchant 2026-04-28T11:48:00-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/IMG-7492.jpg?v=1777398479 Running your first marathon? Here's advice from former record holder Lanni Marchant https://brainsport.ca/blogs/blog/sask-marathon-victor-balances-training-with-family-life 2026-04-28T11:48:00-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/IMG_2046.jpg?v=1777398480 Sask Marathon victor balances training with family life https://brainsport.ca/blogs/blog/lanni-marchant-shares-insight-on-how-to-be-patient-while-recovering-from-an-injury 2026-04-28T11:48:01-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Lanni-Marchnat4.jpg?v=1777398480 Lanni Marchant shares insight on how to be patient while recovering from an injury https://brainsport.ca/blogs/blog/nike-shoes-are-now-available-at-brainsport-heres-why 2026-04-28T11:48:02-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Nike-Fly-kit.jpg?v=1777398482 Nike shoes are now available at Brainsport — here's why https://brainsport.ca/blogs/blog/why-improving-your-posture-might-prevent-injuries 2026-04-28T11:48:01-06:00 weekly https://brainsport.ca/blogs/blog/time-management-tips-from-olympic-marathoner-lanni-marchant 2026-04-28T11:48:04-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/IMG-7492_e0f24341-04ef-4a01-aba8-e40cb86fea76.jpg?v=1777398483 Time management tips from Olympic marathoner Lanni Marchant https://brainsport.ca/blogs/blog/saskatoon-drag-racer-racking-up-wins-on-the-track-without-his-car 2026-04-28T11:48:05-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/42723637_304523146996480_3092052926118494208_o.jpg?v=1777398484 Saskatoon drag racer racking up wins on the track — without his car https://brainsport.ca/blogs/blog/maurten-sports-drink-fuels-athlete-during-yukon-quest 2026-04-28T11:48:05-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/20190807-Ivan-English1.jpg?v=1777398484 Maurten sports drink fuels athlete during Yukon Quest https://brainsport.ca/blogs/blog/local-athlete-takes-bronze-at-fisu-games 2026-04-28T11:48:06-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Courtney-Hufsmith-FISU2.jpg?v=1777398485 U of S standout takes bronze at FISU games https://brainsport.ca/blogs/blog/tips-for-hot-weather-running-with-coach-kim-galus 2026-04-28T11:48:07-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Kim-Galus-and-mom.jpg?v=1777398487 Tips for hot-weather running with Coach Kim Galus https://brainsport.ca/blogs/blog/brainsports-gently-used-shoe-program-addresses-community-need 2026-04-28T11:48:08-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brainsport-shoe-donations.jpg?v=1777398488 Brainsport's gently used shoe program addresses community need https://brainsport.ca/blogs/blog/back-of-the-pack-runner-looking-forward-to-inspiring-others 2026-04-28T11:48:09-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mike-McGuire.jpg?v=1777398488 Back-of-the-pack runner looking forward to inspiring others https://brainsport.ca/blogs/blog/finding-inspiration-at-the-nyc-marathon 2026-04-28T11:48:09-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jason-Warick-NYC-Marathon-1.jpg?v=1777398489 Finding inspiration at the NYC Marathon https://brainsport.ca/blogs/blog/saskatoon-marathoner-makes-podium-by-making-running-a-priority 2026-04-28T11:48:11-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jen-Kripki.jpg?v=1777398490 Saskatoon marathoner makes podium by making running a priority https://brainsport.ca/blogs/blog/being-a-good-runner-takes-more-than-just-running 2026-04-28T11:48:12-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Bruce-Craven_85afa593-a9bc-4b32-ac45-3a2869635b38.jpg?v=1777398491 Being a good runner takes more than just running https://brainsport.ca/blogs/blog/can-you-catch-the-gingerbread-man 2026-04-28T11:48:13-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/201910-Gingerbread-Run3.jpg?v=1777398492 Can you catch the gingerbread man? https://brainsport.ca/blogs/blog/welcome-to-brainsports-2019-december-run-streak 2026-04-28T11:48:13-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/IMG_2037.jpg?v=1777398492 Welcome to Brainsport's 2019 December Run Streak! https://brainsport.ca/blogs/blog/run-club-beer-night-dec-4 2026-04-28T11:48:14-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/7-BEG08293.jpg?v=1777398494 Run Club Beer Night - Dec. 4 https://brainsport.ca/blogs/blog/the-best-traction-for-winter-running 2026-04-28T11:48:16-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/IMG_3177.jpg?v=1777398495 The Best Traction for Winter Running https://brainsport.ca/blogs/blog/treadmill-running-v2 2026-04-28T11:48:17-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/IMG_3204.jpg?v=1777398496 Treadmill Running v2 https://brainsport.ca/blogs/blog/run-streaking-and-travel 2026-04-28T11:48:17-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/IMG_3194.jpg?v=1777398496 Run Streaking and Travel https://brainsport.ca/blogs/blog/some-run-streak-advice-from-the-man-whos-run-every-day-for-seven-years 2026-04-28T11:48:18-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brian-Breit-14448768_1461505597209844_2528646023922442680_n_24d072d0-6254-4e2e-a9c7-180c6f921ada.jpg?v=1777398497 Some run streak advice from the man who's run every day for seven years https://brainsport.ca/blogs/blog/frigid-temperatures-dont-deter-brainfreeze-competitors 2026-04-28T11:48:19-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/w-Brainfreeze-2019.jpg?v=1777398499 Frigid temperatures don't deter Brainfreeze competitors https://brainsport.ca/blogs/blog/donut-wins-brainsport-donut-dash 2026-04-28T11:48:20-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/20190626-donut-dash1.jpg?v=1777398499 Donut wins Brainsport Donut Dash Runners participate in the inaugural Donut Dash. https://brainsport.ca/blogs/blog/no-runner-left-behind-in-back-of-pack-club 2026-04-28T11:48:20-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/w-Gingerbread-5K-Finish-2019.jpg?v=1777398500 No runner left behind in back-of-pack club https://brainsport.ca/blogs/blog/winter-running-tips-with-coach-pat-somerville 2026-04-28T11:48:22-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/snow-bkg.jpg?v=1777398501 Winter running tips with Coach Pat Somerville https://brainsport.ca/blogs/blog/saturday-morning-run-club 2026-04-28T11:48:23-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/SaturdayRunClub.jpg?v=1777398502 Saturday Morning Run Club https://brainsport.ca/blogs/blog/buffs-for-winter 2026-04-28T11:48:24-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/IMG_3916.jpg?v=1777398503 Buffs for Winter https://brainsport.ca/blogs/blog/monday-night-hills 2026-04-28T11:48:24-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/20191209_192518.jpg?v=1777398503 Monday Night Hills https://brainsport.ca/blogs/blog/lighten-up-fun-run-2019 2026-04-28T11:48:26-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/LightenUp.jpg?v=1777398505 Lighten Up Fun Run 2019 https://brainsport.ca/blogs/blog/running-with-harv 2026-04-28T11:48:26-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/50995800_1110979259075304_7367941517828161536_n.jpg?v=1777398505 Running with Harv https://brainsport.ca/blogs/blog/ric-hanna-award-winner-harvey-mathies-brings-contagious-enthusiasm-to-run-club 2026-04-28T11:48:27-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Harvey-Mathies.jpg?v=1777398506 Ric Hanna Award winner Harvey Mathies brings contagious enthusiasm to run club https://brainsport.ca/blogs/blog/edda-tests-new-icespike 2026-04-28T11:48:27-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/IceSpikes2.jpg?v=1777398507 Edda Tests New IceSpike https://brainsport.ca/blogs/blog/top-tips-for-running-with-my-dogs 2026-04-28T11:48:29-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Dogs.jpg?v=1777398509 Top Tips For Running With My Dogs https://brainsport.ca/blogs/blog/tips-for-keeping-your-running-related-new-years-resolutions 2026-04-28T11:48:30-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/1-man-running-on-ice-covered-land-2254135.jpg?v=1777398509 Tips for keeping your running-related New Year's resolutions https://brainsport.ca/blogs/blog/why-joining-a-coached-run-club-might-help-you-nail-your-running-goals 2026-04-28T11:48:30-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/exercise-female-fitness-foot-601177-1.jpg?v=1777398510 Why joining a coached run club might help you nail your running goals https://brainsport.ca/blogs/blog/brainsport-partners-with-lululemon-for-new-free-run-club 2026-04-28T11:48:30-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Lululemon-run-club-web-crop2.jpg?v=1777398510 Brainsport partners with lululemon for new free run club https://brainsport.ca/blogs/blog/five-reasons-to-sign-up-for-the-brainsport-brainfreeze 2026-04-28T11:48:33-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brainfreeze-2019-w.jpg?v=1777398512 Five reasons to sign up for the Brainsport Brainfreeze https://brainsport.ca/blogs/blog/training-tips-from-former-sask-marathon-champs 2026-04-28T11:48:33-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Celeste-and-Tarrant-Cross-Child.jpg?v=1777398512 Training tips from former Sask. Marathon champs https://brainsport.ca/blogs/blog/electric-car-share-vehicle-finds-home-at-brainsport 2026-04-28T11:48:33-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Saskatoon-CarShare-Co-operative-web.jpg?v=1777398513 Electric car-share vehicle finds home at Brainsport https://brainsport.ca/blogs/blog/2010-2-sunday-runday-yxe-run-club 2026-04-28T11:48:36-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Sunday-Runday-YXE-web.jpg?v=1777398515 New run club offers coaching, socializing and prizes https://brainsport.ca/blogs/blog/covid-19-update-from-brainsport 2026-04-28T11:48:36-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/IMG_3306_9dcb7aea-e43d-4b23-b5ad-b3cd31b024e6.jpg?v=1777398516 COVID-19 Update from Brainsport https://brainsport.ca/blogs/blog/spring-race-cancelled-here-are-some-tips-to-stay-motivated-during-the-covid-19-crisis 2026-04-28T11:48:37-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jen-Kripki-1.jpg?v=1777398516 Spring race cancelled? Here are some tips to stay motivated during the COVID-19 crisis https://brainsport.ca/blogs/blog/stay-active-at-home-with-free-trial-of-virtual-fitness-classes 2026-04-28T11:48:37-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Karen-Moffatt-2.jpg?v=1777398517 Stay active at home with free trial of virtual fitness classes https://brainsport.ca/blogs/blog/everyone-needs-to-take-physical-distancing-seriously-that-includes-runners-and-walkers 2026-04-28T11:48:39-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Physical-Distancing-Graphic_ALL.jpg?v=1777398519 'Let's all run smart and safe:' A plea for runners to take physical distancing seriously https://brainsport.ca/blogs/blog/brainsport-launches-free-virtual-run-clinic 2026-04-28T11:48:40-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/lighter-header.jpg?v=1777398520 Brainsport launches free virtual run clinic https://brainsport.ca/blogs/blog/the-best-thing-i-ever-did-maritimer-ran-brainfreeze-as-part-of-road-racing-road-trip 2026-04-28T11:48:40-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/David-Kierans.jpg?v=1777398520 'The best thing I ever did;' Maritimer ran Brainfreeze as part of road-racing road trip https://brainsport.ca/blogs/blog/tips-to-make-the-most-of-your-next-virtual-race 2026-04-28T11:48:41-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/exercise-hobby-jog-jogger-7432-1.jpg?v=1777398520 Tips to make the most of your next virtual race https://brainsport.ca/blogs/blog/brainsport-prepares-to-reopen-may-19 2026-04-28T11:48:43-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brainsport-opening-pic-web.jpg?v=1777398522 Brainsport prepares to reopen May 19 https://brainsport.ca/blogs/blog/full-beaded-moccasins-honour-special-guests 2026-04-28T11:48:44-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/NB-Moccasins-Web_jpeg.jpg?v=1777398523 Full beaded moccasins honour special guests https://brainsport.ca/blogs/blog/book-recommendations-by-huskie-athlete-courtney-hufsmith 2026-04-28T11:48:44-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Courtney-Hufsmith-FISU2_8788d481-027f-49d9-9308-56b5302165e2.jpg?v=1777398523 Book recommendations by Huskie athlete Courtney Hufsmith https://brainsport.ca/blogs/blog/donut-dash-returns-in-virtual-format 2026-04-28T11:48:44-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/20190626-donut-dash1_545220fc-4e8d-4e0f-a465-3a7cb88e2d2a.jpg?v=1777398524 Donut Dash returns in virtual format Runners participate in the inaugural Donut Dash. https://brainsport.ca/blogs/blog/celebrating-29-years-of-serving-the-saskatoon-running-community 2026-04-28T11:48:46-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brainsport-opening.jpg?v=1777398526 Celebrating 29 years of serving the Saskatoon running community https://brainsport.ca/blogs/blog/troy-harkness-has-run-saskatoon-one-street-at-a-time 2026-04-28T11:48:47-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Harkness-web.jpg?v=1777398526 Troy Harkness has run Saskatoon one street at a time https://brainsport.ca/blogs/blog/tips-for-dealing-with-sore-feet-with-brad-spokes-of-zone-sports-physiotherapy 2026-04-28T11:48:47-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brad-Spokes.jpg?v=1777398527 Tips for dealing with sore feet with Brad Spokes of ZONE Sports Physiotherapy Brad Spokes https://brainsport.ca/blogs/blog/hot-weather-running-tips-with-mike-mcdonald 2026-04-28T11:48:48-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mike-McDonald-web.jpg?v=1777398527 Hot weather running tips with Coach Mike McDonald https://brainsport.ca/blogs/blog/is-it-time-for-a-new-pair-of-shoes 2026-04-28T11:48:50-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/exercise-female-fitness-foot-601177-1_cb107c0e-79b4-46e7-8baa-5c39f606d295.jpg?v=1777398529 Is it time for a new pair of shoes? https://brainsport.ca/blogs/blog/medical-shoe-fitting-a-big-part-of-what-happens-at-brainsport 2026-04-28T11:48:50-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Medical-fits.jpg?v=1777398530 Medical shoe fitting a big part of what happens at Brainsport https://brainsport.ca/blogs/blog/virtual-boston-marathon-a-tough-experience-to-beat 2026-04-28T11:48:51-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Boston-Marathon-web.jpg?v=1777398530 Hill: Virtual races can mimic energy of in-person events https://brainsport.ca/blogs/blog/going-above-and-beyond-to-find-the-right-shoes 2026-04-28T11:48:51-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Doris.jpg?v=1777398531 Going above and beyond to find the right shoes https://brainsport.ca/blogs/blog/fitness-2j2-adapts-to-offer-fitness-classes-amid-covid-19-protocols 2026-04-28T11:48:53-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/web-Fitness-2J2-1.jpg?v=1777398533 Fitness 2J2 adapts to offer classes amid COVID-19 https://brainsport.ca/blogs/blog/receiving-used-shoes-in-rehab-inspired-tarrant-cross-child-to-lead-running-clinics-across-sask 2026-04-28T11:48:54-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Tarrant-Cross-Child.jpg?v=1777398533 Receiving used shoes in rehab inspired Tarrant Cross Child to lead running clinics across Sask. https://brainsport.ca/blogs/blog/winter-running-trips-with-coach-colin-federow 2026-04-28T11:48:54-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/snow-bkg_9dc5c267-1a8e-46f8-b8a0-412ebf63678c.jpg?v=1777398533 Winter running tips with coach Colin Federow https://brainsport.ca/blogs/blog/brainsports-december-run-streak-kicks-off-next-week 2026-04-28T11:48:54-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Harvey-Weber-web.jpg?v=1777398534 Brainsport's December Run Streak kicks off next week https://brainsport.ca/blogs/blog/from-head-to-toe-what-to-wear-on-a-winter-run 2026-04-28T11:48:56-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Colin-Federow-web.jpg?v=1777398536 From head to toe: What to wear on a winter run https://brainsport.ca/blogs/blog/brainsports-2020-holiday-gift-guide 2026-04-28T11:48:57-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Smartwool-socks-tree-WEB.jpg?v=1777398536 Brainsport's 2020 holiday gift guide https://brainsport.ca/blogs/blog/keep-it-running-podcast-shares-stories-of-student-athletes 2026-04-28T11:48:58-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/KIR-image.jpg?v=1777398538 Keep it Running Podcast shares stories of student athletes https://brainsport.ca/blogs/blog/tips-for-nailing-your-health-and-fitness-new-years-resolutions 2026-04-28T11:48:58-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/pexels-polina-kovaleva-5717451-scaled.jpg?v=1777398537 Tips for nailing your health and fitness New Year's resolutions https://brainsport.ca/blogs/blog/after-moving-to-sask-from-the-philippines-roldan-valentino-has-fallen-in-love-with-winter-running 2026-04-28T11:48:59-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Roldan-Valentino-web.jpg?v=1777398539 After moving to Sask. from the Philippines, Roldan Valentino has fallen in love with winter running https://brainsport.ca/blogs/blog/donated-shoes-inspiring-hope-across-country 2026-04-28T11:49:00-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Buy-1-Give-2-2.jpg?v=1777398540 Donated shoes inspiring hope across country https://brainsport.ca/blogs/blog/three-years-after-a-dnf-a-virtual-race-provides-redemption 2026-04-28T11:49:01-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Virtual-IronMan-web.jpg?v=1777398540 Three years after a DNF, a virtual race provides redemption https://brainsport.ca/blogs/blog/after-dropping-120-pounds-kyle-white-gears-up-for-his-first-race 2026-04-28T11:49:02-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Kyle-White-fb-web.jpg?v=1777398541 After dropping 120 pounds, Saskatoon man gears up for his first race https://brainsport.ca/blogs/blog/dianna-head-took-years-off-from-running-now-she-wants-to-run-a-marathon 2026-04-28T11:49:03-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Dianna-Head-and-Tarrant-Cross-Child.jpg?v=1777398543 Dianna Head took years off from running. Now she wants to run a marathon https://brainsport.ca/blogs/blog/bring-on-fun-with-new-contest-by-brainsport 2026-04-28T11:49:04-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Bring-on-Fun-web.jpg?v=1777398543 Bring ON Fun with new contest by Brainsport https://brainsport.ca/blogs/blog/virtual-brainfreeze-promises-prizes-an-online-cheer-squad-and-possible-good-weather 2026-04-28T11:49:04-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brainfreeze.jpg?v=1777398544 Virtual Brainfreeze promises prizes, an online cheer squad and possible good weather https://brainsport.ca/blogs/blog/60-marathons-by-60 2026-04-28T11:49:05-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Buchner-web-2.jpg?v=1777398544 60 marathons by 60 https://brainsport.ca/blogs/blog/healing-challenge-raises-money-for-saskatoon-single-mums 2026-04-28T11:49:07-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Dawn-Dumont-web.jpg?v=1777398546 'Healing' challenge raises money for Saskatoon single mums https://brainsport.ca/blogs/blog/virtual-marafun-provides-kid-friendly-training-program-fun-race-experience 2026-04-28T11:49:07-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Marafun-web.jpg?v=1777398546 Virtual MaraFun provides kid-friendly training program, fun race experience Runners in the 2017 MaraFun. https://brainsport.ca/blogs/blog/greg-fenty-used-to-measure-the-sask-marathon-course-here-are-his-tips-for-mapping-a-virtual-race 2026-04-28T11:49:07-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/2017-measurement-crew.jpg?v=1777398547 Greg Fenty used to measure the Sask. Marathon course. Here are his tips for mapping a virtual race https://brainsport.ca/blogs/blog/youre-invited-brainsports-new-virtual-run-clinic-video-series 2026-04-28T11:49:08-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/IMG_3234.jpg?v=1777398547 You're Invited: Brainsport's new learn-to-run video series https://brainsport.ca/blogs/blog/work-is-underway-on-the-meewasin-trail-heres-what-runners-need-to-know 2026-04-28T11:49:10-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Meewasin-Plaza.jpg?v=1777398549 The Meewasin Trail is getting a facelift — here’s what runners need to know https://brainsport.ca/blogs/blog/from-the-swiss-alps-to-saskatoon-qa-with-on-co-founder-olivier-bernhard 2026-04-28T11:49:10-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Olivier-web.jpg?v=1777398550 From the Swiss Alps to Saskatoon: Q&A with On co-founder Olivier Bernhard https://brainsport.ca/blogs/blog/meet-tarrant-cross-child-brainsports-new-balance-ambassador 2026-04-28T11:49:11-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/5a5b04e4-71d7-4bca-8c4d-be5b8952088d.jpg?v=1777398550 Meet Tarrant Cross Child, Brainsport's New Balance ambassador https://brainsport.ca/blogs/blog/meet-hailey-thompson-brainsports-brooks-ambassador 2026-04-28T11:49:11-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Hailey-web.jpg?v=1777398551 Meet Hailey Thompson, Brainsport's Brooks ambassador Hailey Thompson https://brainsport.ca/blogs/blog/meet-mikey-dubz-brainsports-hoka-ambassador 2026-04-28T11:49:13-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mikey-web.jpg?v=1777398552 Meet Mikey Dubz, Brainsport's Hoka ambassador https://brainsport.ca/blogs/blog/saskatoon-runner-saves-boy-who-fell-in-river 2026-04-28T11:49:13-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Pilons.jpg?v=1777398553 Saskatoon runner saves boy who fell in river https://brainsport.ca/blogs/blog/mformchallenge-gets-people-moving-in-support-of-big-brothers-big-sisters-of-saskatoon 2026-04-28T11:49:14-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/MforM.jpg?v=1777398553 #MforMChallenge gets people moving in support of Big Brothers Big Sisters of Saskatoon https://brainsport.ca/blogs/blog/one-foot-in-front-of-the-other-cameco-ceo-discovers-love-of-walking-amidst-pandemic 2026-04-28T11:49:14-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Gitzel-web.jpg?v=1777398554 'One foot in front of the other;' Cameco CEO discovers love of walking amidst pandemic https://brainsport.ca/blogs/blog/the-sask-marathon-is-almost-here-heres-what-you-need-to-know 2026-04-28T11:49:16-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/492c5279-e146-4b1f-ad51-8d71e59633fa.jpg?v=1777398556 The Sask. Marathon is almost here — here's what you need to know https://brainsport.ca/blogs/blog/wednesday-evening-run-club-returns-with-some-changes 2026-04-28T11:49:17-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Run-club-photo.jpg?v=1777398556 Wednesday evening run club returns — here's what you need to know https://brainsport.ca/blogs/blog/meet-mackenzie-brown-brainsports-altra-ambassador 2026-04-28T11:49:17-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mackenzie-Brown.jpg?v=1777398557 Meet Mackenzie Brown, Brainsport’s Altra ambassador https://brainsport.ca/blogs/blog/mental-grind-of-4x4x48-challenge-to-shine-light-on-resiliency-of-diabetics-and-caregivers 2026-04-28T11:49:18-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jason-Holtvogt-web.jpg?v=1777398557 'Mental grind' of 4x4x48 challenge to shine light on resiliency of diabetics and caregivers Jason Holtvogt and his daughter before Holtvogt completed his first 4x4x48 Challenge. https://brainsport.ca/blogs/blog/saskatoon-runner-shares-tips-for-sharing-the-trail-after-collision-with-mountain-bikes 2026-04-28T11:49:20-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Kripki-web.jpg?v=1777398559 Saskatoon runner shares tips for sharing the trail after collision with mountain bikes https://brainsport.ca/blogs/blog/tips-for-running-and-racing-in-rural-saskatchewan 2026-04-28T11:49:20-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brooke-MacDonald-web2.jpg?v=1777398559 Tips for running and racing in rural Saskatchewan https://brainsport.ca/blogs/blog/how-to-train-in-the-heat-like-a-pro 2026-04-28T11:49:21-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Track-heat-web.jpg?v=1777398560 How to train in the heat like a pro https://brainsport.ca/blogs/blog/brainsport-reopening-cautiously-as-provincial-restrictions-end 2026-04-28T11:49:21-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brainsport.jpg?v=1777398561 Brainsport reopening cautiously as provincial restrictions end https://brainsport.ca/blogs/blog/the-gms-queen-city-marathon-is-going-in-person-heres-what-you-need-to-know 2026-04-28T11:49:23-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/GMS-QCM.jpg?v=1777398562 The GMS Queen City Marathon is going in-person — here's what you need to know https://brainsport.ca/blogs/blog/national-virtual-run-promotes-brain-health 2026-04-28T11:49:23-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Neurogenesis-run.jpg?v=1777398563 National virtual run promotes brain health https://brainsport.ca/blogs/blog/pole-vaulter-with-saskatoon-ties-heads-to-olympic-final 2026-04-28T11:49:24-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Newell.jpg?v=1777398563 Pole vaulter with Saskatoon ties heads to Olympic final https://brainsport.ca/blogs/blog/meet-kim-fraser-broadway-avenues-newest-physiotherapist 2026-04-28T11:49:24-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Kim-Fraser-web.jpg?v=1777398564 Meet Kim Fraser — Broadway Avenue's newest physiotherapist Kim Fraser https://brainsport.ca/blogs/blog/heat-training-hill-running-set-lloydminster-runner-up-for-success-at-canadian-death-race 2026-04-28T11:49:26-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Dubz1.jpg?v=1777398566 Heat training, hill running set Lloydminster runner up for success at Canadian Death Race https://brainsport.ca/blogs/blog/town-of-milestone-gets-moving 2026-04-28T11:49:27-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Milestone-web.jpg?v=1777398566 Town of Milestone gets moving https://brainsport.ca/blogs/blog/new-trail-network-boasts-great-views-and-a-lot-of-elevation 2026-04-28T11:49:27-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/River-Ridge-web.jpg?v=1777398567 New trail network boasts great views — and a lot of elevation https://brainsport.ca/blogs/blog/quite-remarkable-two-sask-athletes-make-finals-in-world-athletics-u20-championships 2026-04-28T11:49:28-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/U20-Worlds-web.jpg?v=1777398567 'Quite remarkable;' Two Sask. athletes make finals in World Junior Championships https://brainsport.ca/blogs/blog/why-just-run-when-you-can-orienteer 2026-04-28T11:49:29-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Orienteering.jpg?v=1777398569 Why just run when you can orienteer? https://brainsport.ca/blogs/blog/on-chasing-race-goals-when-things-get-tough-hailey-thompson-reflects-on-qcm 2026-04-28T11:49:30-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Hailey.jpg?v=1777398570 On chasing race goals when things get tough; Hailey Thompson reflects on QCM https://brainsport.ca/blogs/blog/coming-back-stronger-courtney-hufsmith-dives-into-final-huskie-season 2026-04-28T11:49:31-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Hufsmith.jpg?v=1777398570 Coming back stronger; Courtney Hufsmith dives into final Huskie season https://brainsport.ca/blogs/blog/kim-fraser-for-women-running-is-the-art-of-letting-go 2026-04-28T11:49:31-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Kim-Fraser.jpg?v=1777398570 For women, running is the art of letting go https://brainsport.ca/blogs/blog/one-runners-advice-for-coping-with-injury 2026-04-28T11:49:32-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mike-Dubz-web.jpg?v=1777398572 One runner's advice for coping with injury Mike Dubz enjoys care package goodies from Brainsport and Hoka following an injury. https://brainsport.ca/blogs/blog/its-been-a-great-journey-saskatoon-running-friends-join-six-star-club 2026-04-28T11:49:33-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Six-Stars.jpg?v=1777398573 'It's been a great journey;' Saskatoon running friends join Six Star club From left: Kelly Mulligan, Nicole Bletsky and Bette Boechler on their journey to complete the six Abbott Marathon World Majors. https://brainsport.ca/blogs/blog/the-trail-running-advice-i-wish-id-had-earlier 2026-04-28T11:49:34-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Wolf-Trail.jpg?v=1777398573 The trail running advice I wish I'd received earlier https://brainsport.ca/blogs/blog/five-ways-to-run-safe-this-winter 2026-04-28T11:49:34-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Warick-winter.jpg?v=1777398574 Five ways to run safe this winter Jason Warick on a winter run. https://brainsport.ca/blogs/blog/for-brian-michasiw-supporting-saskabilities-is-personal 2026-04-28T11:49:36-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Oskar-web.jpg?v=1777398575 For Brian Michasiw, supporting SaskAbilities is personal Oskar Michasiw is a high-level mountain biker. https://brainsport.ca/blogs/blog/finding-a-running-club-in-saskatoon 2026-04-28T11:49:37-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Run-community.jpg?v=1777398576 Finding a running community in Saskatoon Masters runner socialize at the 2021 Saskatchewan Provincial Age Class Cross Country Championships. Signing up for a race is a great way to meet other runners. https://brainsport.ca/blogs/blog/50km-run-raises-money-for-saskatoon-food-bank 2026-04-28T11:49:37-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jackie.jpg?v=1777398577 50km run raises money for Saskatoon Food Bank Jackie Kivol crosses the finish line after 50 kilometres. https://brainsport.ca/blogs/blog/its-december-run-streak-time-heres-why-you-should-take-part 2026-04-28T11:49:37-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Run-streak.jpg?v=1777398577 It’s December streak time — here’s why you should take part Jackie Kivol, left, and Tara Classen are running every day until they can't. https://brainsport.ca/blogs/blog/mandy-currie-tackles-ultras-by-making-the-most-of-what-she-has 2026-04-28T11:49:39-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mandy1.jpg?v=1777398579 Mandy Currie tackles ultras by making the most of what she has Mandy Currie is pictured on a trail run. https://brainsport.ca/blogs/blog/brainsports-2021-holiday-gift-guide 2026-04-28T11:49:40-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brainsport-gift-guide.jpg?v=1777398580 Brainsport's 2021 holiday gift guide Brainsport's 2021 holiday gift guide https://brainsport.ca/blogs/blog/in-person-racing-returns-to-sask-marathon 2026-04-28T11:49:41-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Sask-Marathon1web.jpg?v=1777398580 In-person racing returns to Sask. Marathon Scenes from the 2016 Saskatchewan Marathon. https://brainsport.ca/blogs/blog/building-a-running-road-map-for-the-new-year 2026-04-28T11:49:41-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Kim-Fraser-web_ec9e4f25-8c6b-4065-9ae8-f621afd5b011.jpg?v=1777398580 Building a running road map for the new year Kim Fraser https://brainsport.ca/blogs/blog/what-you-need-to-know-about-run-walk-programs 2026-04-28T11:49:42-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brad-Spokes_39926b54-d48c-44c2-a246-a5f9103d3b14.jpg?v=1777398582 What you need to know about run-walk programs Brad Spokes https://brainsport.ca/blogs/blog/a-runners-guide-to-recognizing-and-avoiding-frostbite 2026-04-28T11:49:44-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Shayne-Burwell.jpg?v=1777398583 A runners' guide to recognizing and avoiding frostbite Runner and plastic surgeon Shayne Burwell. https://brainsport.ca/blogs/blog/building-a-community-for-the-female-runner 2026-04-28T11:49:44-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Janes-running-logo.jpg?v=1777398584 Building a community for the female runner Registration is now open for the Janes. https://brainsport.ca/blogs/blog/youth-track-and-field-program-prepares-kids-for-success-in-sport 2026-04-28T11:49:44-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/rwac-web.jpg?v=1777398584 Track and field program prepares kids for success in sport An athlete participates in a Running Wild Athletics Club practice. https://brainsport.ca/blogs/blog/saturday-morning-running-crew-fueled-by-years-long-friendships 2026-04-28T11:49:45-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/SatMornRunningCrew-Web-Main.jpg?v=1777398585 Saturday Morning Running Crew fueled by years-long friendships The Saturday Morning Running Crew. https://brainsport.ca/blogs/blog/how-to-make-run-commuting-part-of-your-next-marathon-build 2026-04-28T11:49:47-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Hill-run-commute.jpg?v=1777398586 How to make run commuting part of your next marathon build Andrea Hill dressed for a run commute. https://brainsport.ca/blogs/blog/from-lumsden-to-portugal-huskie-standout-prepares-for-world-university-xc-championships 2026-04-28T11:49:47-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Kaitlyn-Harrison-web-main.jpg?v=1777398587 Huskie standout's love of running started in rural Sask. Kaitlyn Harrison is pictured with her horse. Photo by Tracy Harrison. https://brainsport.ca/blogs/blog/finding-success-on-the-track-and-the-dance-floor 2026-04-28T11:49:48-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Angel-Tenorio-web.jpg?v=1777398587 Finding success on the track and the dance floor Angel Tenorio competes in the 400-metre hurdles. https://brainsport.ca/blogs/blog/for-the-waricks-running-is-a-family-affair 2026-04-28T11:49:49-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Annie-and-Judy-w1.jpg?v=1777398588 For the Waricks, running is a family affair Judy Warick and granddaughter Annie Beveridge-Warick after a run. https://brainsport.ca/blogs/blog/just-tri-it-it-could-change-your-life 2026-04-28T11:49:50-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/JTI-2019-alumni-web.jpg?v=1777398590 Just Tri It — it could change your life The 2019 Just Tri It group. https://brainsport.ca/blogs/blog/sask-ex-pat-bringing-roughrider-pride-to-historic-road-race 2026-04-28T11:49:50-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Roughcats-web.jpg?v=1777398590 Sask. ex-pat bringing Roughrider pride to historic road race Justin Pfefferle (left) and Ariel Buckley will be running Around the Bay this weekend on team Roughcats. https://brainsport.ca/blogs/blog/five-things-you-may-not-know-about-meewasin 2026-04-28T11:49:51-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Amy-Wall-Meewasin.jpg?v=1777398591 Five things you may not know about Meewasin Amy Wall stands on the Meewasin Trail https://brainsport.ca/blogs/blog/join-us-in-running-10km-for-ukraine 2026-04-28T11:49:52-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/10k-for-Ukraine-web.jpg?v=1777398591 Join us in running 10km for Ukraine https://brainsport.ca/blogs/blog/where-is-he-now-brainsports-first-employee-helping-guide-tcu-place-out-of-pandemic 2026-04-28T11:49:54-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Kirby-and-Brian.jpg?v=1777398593 Where is he now? Brainsport's first employee helping guide TCU Place out of pandemic Kirby Wirchenko and Brian Michasiw https://brainsport.ca/blogs/blog/everything-you-need-to-know-about-carbon-fibre-shoes 2026-04-28T11:49:54-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Carbon-shoes-1000x520-1.jpg?v=1777398593 Everything you need to know about carbon-fibre shoes Brainsport has six different makes of carbon shoes in store. https://brainsport.ca/blogs/blog/sask-marathon-looking-for-volunteers 2026-04-28T11:49:54-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Sask-Marathon-volunteers.jpg?v=1777398594 Sask. Marathon looking for volunteers Sask. Marathon volunteers support runners. https://brainsport.ca/blogs/blog/its-six-weeks-til-race-day-heres-what-you-need-to-know 2026-04-28T11:49:55-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Hailey-web_f13d0ad2-61d3-48c1-99e7-810b4b258cb6.jpg?v=1777398594 It's six weeks til race day — here's what you need to know Hailey Thompson https://brainsport.ca/blogs/blog/join-prairie-run-crew-for-free-coached-clinics 2026-04-28T11:49:58-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Prairie-Run-Crew-web.jpg?v=1777398597 Join Prairie Run Crew for free coached clinics Prairie Run Crew and Craven Sport Services are partnering to provide a free run clinic. https://brainsport.ca/blogs/blog/saskatoon-reporter-finds-self-love-through-fitness-challenge 2026-04-28T11:49:58-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jill-Smith-1.jpg?v=1777398597 Saskatoon reporter finds self-love through fitness challenge Jill Smith signed up for a coached 12-week fitness challenge in 2022 after years of inactivity. https://brainsport.ca/blogs/blog/saskatoon-runner-interrupts-workout-to-rescue-man-from-river 2026-04-28T11:49:58-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brian-Gibson-rescue.jpg?v=1777398597 Saskatoon runner interrupts workout to rescue man from river Brian Gibson rescues a man from the river. https://brainsport.ca/blogs/blog/step-up-for-mental-health-returning-to-downtown-saskatoon-this-fall 2026-04-28T11:49:58-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/EU8_8556a.jpg?v=1777398598 Step Up for Mental Health returning to downtown Saskatoon this fall Runners participate in the inaugural 2019 Step Up for Mental Health. https://brainsport.ca/blogs/blog/in-person-racing-is-back-heres-how-not-to-be-a-jerk 2026-04-28T11:50:01-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Sask-Marathon1web_2691ae0c-a9a5-41c8-9c59-b4e02eea436f.jpg?v=1777398600 In-person racing is back — here's how not to be a jerk Scenes from the 2016 Saskatchewan Marathon. https://brainsport.ca/blogs/blog/everything-you-need-to-know-about-the-taper 2026-04-28T11:50:01-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jason-Warick-taper.jpg?v=1777398601 Everything you need to know about the taper Jason Warick puts his feet up during the taper. https://brainsport.ca/blogs/blog/buy-1-give-1-in-support-of-saskatf 2026-04-28T11:50:01-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Sask-Aboriginal-Track-and-Field.jpg?v=1777398601 Buy 1 Give 1 in support of SaskATF Sask Aboriginal Track and Field https://brainsport.ca/blogs/blog/saskatoon-runners-wanted-for-citizen-science-project 2026-04-28T11:50:02-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/WalkRollMap-web.jpg?v=1777398601 Saskatoon runners wanted for citizen science project A screenshot from WalkRollMap https://brainsport.ca/blogs/blog/brendan-cote-williamson-sets-sights-on-2024-paralympic-games 2026-04-28T11:50:04-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brendan-Cote-Williamson2-web.jpg?v=1777398603 Brendan Cote-Williamson sets sights on 2024 Paralympic Games Brendan Cote Williamson https://brainsport.ca/blogs/blog/donut-dash-helps-gordie-howe-sports-complex-keep-raising-the-bar 2026-04-28T11:50:04-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/20190626-donut-dash1_a84fc54a-681b-40a0-953f-13e2115cfbf5.jpg?v=1777398604 Donut Dash helps Gordie Howe Sports Complex keep raising the bar Runners participate in the inaugural Donut Dash. https://brainsport.ca/blogs/blog/joggers-and-lagers-9-mile-launches-inclusive-run-club 2026-04-28T11:50:05-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/9-Mile-Run-Club.jpg?v=1777398604 Joggers and Lagers: 9 Mile launches inclusive run club 9 Mile Run Club https://brainsport.ca/blogs/blog/find-a-run-club-in-saskatoon 2026-04-28T11:50:05-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/9-Mile-Run-Club.jpg?v=1777398604 Find a run club in Saskatoon 9 Mile Run Club https://brainsport.ca/blogs/blog/pretty-incredible-saskatoon-masters-athletes-represent-canada-on-world-stage 2026-04-28T11:50:07-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/World-Masters-Jacek-1-2-w.jpg?v=1777398607 'Pretty incredible;' Saskatoon masters athletes represent Canada on world stage Trevor Jacek competes in the M40 1,500m in the World Masters Athletics Championships. https://brainsport.ca/blogs/blog/saskatoon-hurdler-michelle-harrison-heads-to-worlds 2026-04-28T11:50:08-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Michelle-Harrison3-w.jpg?v=1777398607 Saskatoon hurdler Michelle Harrison heads to Worlds Michelle Harrison competes at the La Classique d'athlétisme de Montréal. https://brainsport.ca/blogs/blog/canadian-masters-track-and-field-championships-creates-level-playing-field-for-athletes 2026-04-28T11:50:08-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Judy-Warick-World-Masters.jpg?v=1777398607 Canadian Masters Track and Field Championships creates level playing field for athletes Judy Warick competes in the World Masters Athletics Championships. https://brainsport.ca/blogs/blog/saskatoon-running-group-is-all-about-community 2026-04-28T11:50:08-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Chris-Malin-web.jpg?v=1777398608 Saskatoon Running Group is all about community Chris Malin https://brainsport.ca/blogs/blog/learning-to-run-with-a-little-help-from-new-friends 2026-04-28T11:50:11-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Prabhdeep-Sidhu.jpg?v=1777398610 Learning to run — with a little help from new friends Prabhdeep Sidhu https://brainsport.ca/blogs/blog/everything-you-need-to-know-about-running-abc-drills 2026-04-28T11:50:11-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Running-ABCs.jpg?v=1777398611 Everything you need to know about running ABC drills Running ABCs https://brainsport.ca/blogs/blog/grey-owl-trail-fkt-attempt-raises-money-for-kidsport 2026-04-28T11:50:11-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/James-Beer-Grey-Owl1.jpg?v=1777398611 Grey Owl Trail FKT attempt raises money for KidSport James Beer https://brainsport.ca/blogs/blog/the-other-running-abcs-alignment-breathing-and-cadence 2026-04-28T11:50:12-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Kim-Fraser-web_e6541bad-3f5d-4cc0-b1a3-aa695053c0ee.jpg?v=1777398611 The other running ABCs: Alignment, Breathing and Cadence Kim Fraser https://brainsport.ca/blogs/blog/reigning-champ-shares-advice-for-finding-success-at-beaver-flat-50 2026-04-28T11:50:14-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mandy-Currie-Beaver-Flat.jpg?v=1777398614 Reigning champ shares advice for finding success at Beaver Flat 50 The Beaver Flat 50 course. https://brainsport.ca/blogs/blog/feeds-my-soul-a-friendship-founded-on-running 2026-04-28T11:50:15-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Adrienne-Danyliw-and-Jen-Hiebert-1-web.jpg?v=1777398614 'Feeds my soul;' A friendship founded on running Adrienne Danyliw (L) and Jen Hiebert have been friends since Hiebert posted on Facebook in 2017 asking for a running buddy. https://brainsport.ca/blogs/blog/pandemic-turned-lenin-konthoujam-into-a-life-long-runner 2026-04-28T11:50:15-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Lenin-Konthoujam-web.jpg?v=1777398615 Pandemic turned Lenin Konthoujam into a life-long runner Lenin Konthoujam https://brainsport.ca/blogs/blog/what-you-need-to-know-about-running-with-your-dog 2026-04-28T11:50:16-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Lisette-and-Troy-web.jpg?v=1777398615 What you need to know about running with your dog Lisette Schermann runs with her dog, Troy. https://brainsport.ca/blogs/blog/absolutely-killing-it-milania-keeler-already-looking-to-roll-her-next-race 2026-04-28T11:50:17-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Milania-Keeler-web.jpg?v=1777398617 'Absolutely killing it;' Milania Keeler already looking to roll her next race Milania Keeler (L) and Chris Koch at the 2022 GMS Queen City Marathon family 5km event. https://brainsport.ca/blogs/blog/x-country-is-a-sport-for-all-ages-heres-why-you-should-try-it-as-a-masters-athlete 2026-04-28T11:50:18-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Andrea-cross-country.jpg?v=1777398618 X-country is a sport for all ages — here's why you should try it as a masters athlete Andrea Hill competes in the 2021 Canadian Cross Country Masters Championships in Ottawa. https://brainsport.ca/blogs/blog/tried-tested-and-reviewed-new-balance-xc-seven-v4 2026-04-28T11:50:19-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/NB-XC-Seven.jpg?v=1777398618 Tried, Tested and Reviewed: New Balance XC Seven v4 The New Balance XC Seven https://brainsport.ca/blogs/blog/srra-keen-to-build-on-a-legacy-of-competitive-running-events 2026-04-28T11:50:19-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/EY-River-Run-web.jpg?v=1777398618 SRRA keen to build on a legacy of competitive running events The 2018 River Run. https://brainsport.ca/blogs/blog/ringing-in-a-new-decade-with-a-backyard-birthday-ultra 2026-04-28T11:50:21-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Harvey-and-Karon-Mathies4-WEB.jpg?v=1777398620 Ringing in a new decade with a backyard birthday ultra Harvey Mathies (left) and wife Karon ran 70 kilometres to celebrate their birthdays. https://brainsport.ca/blogs/blog/coming-back-from-burnout-andrew-down-lines-up-at-nyc-marathon-after-falling-back-in-love-with-running 2026-04-28T11:50:22-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Andrea-Down1.jpg?v=1777398621 Coming back from burnout; Andrew Down lines up at NYC Marathon after falling back in love with running Andrew Down trains for the New York City Marathon. https://brainsport.ca/blogs/blog/when-it-comes-to-cross-country-lake-lenore-punches-above-its-weight 2026-04-28T11:50:22-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Lake-Lenore-web.jpg?v=1777398621 When it comes to cross country, Lake Lenore punches above its weight Ava Politeski, No. 332, competes in the senior girl's division 2022 SHSAA Provincial Cross Country Championships. https://brainsport.ca/blogs/blog/lets-just-do-it-jean-healey-finds-joy-and-community-in-running 2026-04-28T11:50:22-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jean-Healey-web.jpg?v=1777398622 'Let's just do it;' Jean Healey finds joy and community in running Jean Healey https://brainsport.ca/blogs/blog/everything-you-need-to-know-to-run-through-a-saskatchewan-winter 2026-04-28T11:50:24-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Winter-running.jpg?v=1777398624 Everything you need to know to run through a Saskatchewan winter Winter running on a grid road. https://brainsport.ca/blogs/blog/brainsports-2022-holiday-gift-guide 2026-04-28T11:50:25-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Holiday-gift-guide-montage-2.jpg?v=1777398624 Brainsport's 2022 holiday gift guide Brainsport's 2022 holiday gift guide. https://brainsport.ca/blogs/blog/new-podcast-shares-stories-from-sasks-track-and-field-community 2026-04-28T11:50:25-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/SaskWatch-w.jpg?v=1777398625 New podcast shares stories from Sask’s. track and field community Astrid Nyame and Adrea Propp host the SaskWatch Athletics podcast. https://brainsport.ca/blogs/blog/two-weekends-two-races-two-sask-age-group-records 2026-04-28T11:50:26-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Gwyn-Woodson-web.jpg?v=1777398625 Two weekends, two races, two Sask. age group records Gwyn Woodson races at the Saskatoon Field House. https://brainsport.ca/blogs/blog/100-plus-half-marathons-down-countless-to-go 2026-04-28T11:50:28-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Norman-Deutscher.jpg?v=1777398627 100-plus half marathons down, countless to go Norman Deutscher at the 2022 Queen City Marathon race weekend. https://brainsport.ca/blogs/blog/build-your-2023-running-roadmap 2026-04-28T11:50:29-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Runners-Saskatoon.jpg?v=1777398628 Build your 2023 running roadmap https://brainsport.ca/blogs/blog/parkrun-on-track-to-hit-100th-run-by-spring 2026-04-28T11:50:29-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Parkrun-web.png?v=1777398628 Parkrun on track to hit 100th run by spring Mendel Riverbank parkrun volunteers. https://brainsport.ca/blogs/blog/like-taming-and-petting-a-hurricane-why-these-pace-bunnies-love-their-job 2026-04-28T11:50:29-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Pace-bunny-collage.jpg?v=1777398629 'Like taming and petting a hurricane;' Why these pace bunnies love their job https://brainsport.ca/blogs/blog/ontrack-running-offers-personalized-coaching-and-community 2026-04-28T11:50:31-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/OnTrack.jpg?v=1777398630 OnTrack Running offers personalized coaching and community https://brainsport.ca/blogs/blog/sask-marathon-tips-from-a-six-time-champ 2026-04-28T11:50:32-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brian-Michasiw.jpg?v=1777398631 Sask. Marathon tips from a six-time champ Brian Michasiw on a run. Photo by T2 Social. https://brainsport.ca/blogs/blog/a-key-question-for-a-successful-fitness-journey 2026-04-28T11:50:32-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mackenzie-Brown_cf4d0fb5-8ab9-4453-ab5e-1609ff8f5bc7.jpg?v=1777398632 A key question for a successful fitness journey Mackenzie Brown https://brainsport.ca/blogs/blog/how-mei-cong-learned-english-through-running 2026-04-28T11:50:33-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mei-Cong.jpg?v=1777398632 How Mei Cong learned English through running Mei Cong https://brainsport.ca/blogs/blog/masters-athletes-team-up-to-take-down-national-relay-records 2026-04-28T11:50:34-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Harvey-Weber-Trevor-Jacek-web.jpg?v=1777398634 Masters athletes team up to take down national relay records Harvey Weber (L) and Trevor Jacek at the 2023 Canadian Masters Indoor Championships. https://brainsport.ca/blogs/blog/runners-should-give-yoga-a-shot-heres-why 2026-04-28T11:50:36-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jackie-Lai-profile.jpg?v=1777398636 Runners should give yoga a shot — here's why Jackie Lai https://brainsport.ca/blogs/blog/at-age-67-lynne-wawryk-epp-is-tearing-up-the-track 2026-04-28T11:50:36-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Lynne-Wawryk-Epp.jpg?v=1777398635 At age 67, Lynne Wawryk-Epp is tearing up the track Lynne Wawryk-Epp competes on the track. https://brainsport.ca/blogs/blog/10k-for-ukraine-raises-money-for-canada-ukraine-foundation 2026-04-28T11:50:36-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Run-for-Ukraine1-web.jpg?v=1777398636 10k for Ukraine raises money for Canada Ukraine Foundation Runners in the 2022 Run for Ukraine. https://brainsport.ca/blogs/blog/saskatoon-runner-joins-six-star-finisher-world-record 2026-04-28T11:50:37-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Pat-Somerville.jpg?v=1777398637 Saskatoon runner joins Six Star finisher world record Pat Somerville shows off his medals after completing the 2023 Tokyo Marathon. https://brainsport.ca/blogs/blog/bidding-farewell-to-the-brainsport-run-club 2026-04-28T11:50:39-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brainsport-run-club-web1.jpg?v=1777398639 Bidding farewell to the Brainsport Run Club Brian Michasiw addresses runners before a Brainsport Run Club outing. https://brainsport.ca/blogs/blog/reginas-royal-road-race-is-a-must-run-sask-race 2026-04-28T11:50:40-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Royal-Road-Race-2018-w.jpg?v=1777398639 Regina's Royal Road Race is a must-run Sask. race Scenes from the start of the 2018 Royal Road Race. https://brainsport.ca/blogs/blog/building-resilience-charlotte-brockman-tackles-100-mile-arctic-ultra 2026-04-28T11:50:40-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Charlotte-Brockman-featured-image.jpg?v=1777398639 Building resilience; Charlotte Brockman tackles 100-mile Arctic ultra Charlotte Brockman runs the Susitna 100 in 2023. https://brainsport.ca/blogs/blog/yoga-for-runners-toe-squats 2026-04-28T11:50:41-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jackie-Lai-toe-pose-w.jpg?v=1777398640 Yoga for Runners: Toe Squats Jackie Lai demonstrates yoga for your toes. https://brainsport.ca/blogs/blog/new-trail-race-a-love-letter-to-river-ridge-trails 2026-04-28T11:50:42-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Carolyn-Wensley.jpg?v=1777398642 New trail race a love letter to River Ridge Trails Carolyn Wensley at River Ridge Trails. https://brainsport.ca/blogs/blog/best-running-routes-in-saskatoon 2026-04-28T11:50:43-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Running-routes-Saskatoon.jpg?v=1777398643 Best running routes in Saskatoon https://brainsport.ca/blogs/blog/cross-country-race-in-southern-sask-celebrates-healing-power-of-running 2026-04-28T11:50:43-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Run-the-Ranch-featured-image.jpg?v=1777398643 Cross country race in southern Sask. celebrates healing power of running Views from Broken Arrow Youth Ranch. https://brainsport.ca/blogs/blog/everything-you-need-to-know-about-the-carb-load 2026-04-28T11:50:44-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Pasta.jpg?v=1777398643 Everything you need to know about the carb load Pasta is a good option for carb loading. https://brainsport.ca/blogs/blog/she-inspired-him-to-start-running-he-inspired-her-not-to-stop 2026-04-28T11:50:46-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Amber-Rollack-and-family-featured.jpg?v=1777398645 She inspired him to start running. He inspired her not to stop Amber Rollack (left), with son Beckett and dad Rod. https://brainsport.ca/blogs/blog/victoria-resident-takes-down-33-year-old-sask-marathon-record 2026-04-28T11:50:46-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Christine-Bant-web.jpg?v=1777398646 Victoria resident takes down 33-year-old Sask. marathon record Christine Bant at the 2023 Saskatchewan Marathon. https://brainsport.ca/blogs/blog/step-up-to-double-as-sask-championships 2026-04-28T11:50:47-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/EU8_8556a_987a5769-5b22-4fe9-a970-3b6ee67bef02.jpg?v=1777398646 Step Up to double as Sask. Championships Runners participate in the inaugural 2019 Step Up for Mental Health. https://brainsport.ca/blogs/blog/beaver-flat-50-to-host-international-mountain-and-trail-running-championships 2026-04-28T11:50:47-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Beaver-Flat-50-web.jpg?v=1777398647 Beaver Flat 50 to host international mountain and trail running championships Views from the Beaver Flat 50 https://brainsport.ca/blogs/blog/yoga-for-runners-egyptian-balance-for-foot-ankle-stability-and-mobility 2026-04-28T11:50:49-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Yoga-Egyptian-Balance.jpg?v=1777398648 Yoga for Runners: Egyptian Balance for foot/ankle stability and mobility Jackie Lai demonstrates the Egyptian Balance pose. https://brainsport.ca/blogs/blog/how-a-health-crisis-sparked-a-love-affair-with-running 2026-04-28T11:50:50-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Eric-Li-web.jpg?v=1777398649 How a health crisis sparked a love affair with running Eric Li rings the PB bell at the 2022 Saskatchewan Marathon after running 42.2km in 4:00:29. https://brainsport.ca/blogs/blog/its-sinister-7-this-weekend-heres-why-so-many-sask-athletes-love-the-race 2026-04-28T11:50:50-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Amber-Rollack-web-2.jpg?v=1777398650 It's Sinister 7 this weekend; here's why so many Sask. athletes love the race Amber Rollack runs leg 3 of the 2022 Sinister 7 100-mile relay. https://brainsport.ca/blogs/blog/saskatoon-teen-to-make-national-team-debut-at-commonwealth-youth-games 2026-04-28T11:50:51-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Michael-Hussey-web.jpg?v=1777398651 Saskatoon teen to make national team debut at Commonwealth Youth Games Michael Hussey competes on the track. Photo by Louis Christ. https://brainsport.ca/blogs/blog/p-a-siblings-tearing-up-the-track-on-way-to-international-meets 2026-04-28T11:50:52-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Zablocki-web.jpg?v=1777398652 P.A. siblings tearing up the track on way to international meets Stryker Zablocki (left) and Storm Zablocki compete on the track. https://brainsport.ca/blogs/blog/yoga-for-runners-ragdoll-pose-for-hamstring-release 2026-04-28T11:50:53-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Yoga-for-Runners-Ragdoll-web.jpg?v=1777398652 Yoga for Runners: Ragdoll pose for hamstring release Jackie Lai demonstrates the Ragdoll pose. https://brainsport.ca/blogs/blog/team-sask-tops-naig-standings 2026-04-28T11:50:53-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/NAIG-Crosschilds-web.jpg?v=1777398653 Team Sask. tops NAIG standings Jayvin, Kinley and Jarrett Cross Child at the 2023 NAIG in Halifax. https://brainsport.ca/blogs/blog/xc-is-a-tough-season-heres-how-to-find-success 2026-04-28T11:50:55-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Cross-country.jpg?v=1777398654 XC is a tough season — here's how to find success v https://brainsport.ca/blogs/blog/when-it-comes-to-hill-workouts-variety-is-key 2026-04-28T11:50:55-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Hill-running.jpg?v=1777398655 When it comes to hill workouts, variety is key Runners do hill repeats. https://brainsport.ca/blogs/blog/nicole-ostertag-on-injury-recovery-and-chasing-big-dreams 2026-04-28T11:50:56-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Nicole-Ostertag-w.jpg?v=1777398655 Nicole Ostertag on injury, recovery and chasing big dreams Nicole Ostertag competes in the heptathlon at the 2023 Bell Canadian Track & Field Championships in Langley, B.C. Photos by Mundo Sports Images. https://brainsport.ca/blogs/blog/yoga-for-runners-locust-pose-for-hamstring-strengthening 2026-04-28T11:50:56-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Yoga-for-Runners-Locust-1.jpg?v=1777398656 Yoga for Runners: Locust pose for hamstring strengthening Jackie Lai demonstrates the locust pose. https://brainsport.ca/blogs/blog/last-chance-to-register-for-step-up-for-mental-health 2026-04-28T11:50:58-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Step-Up-2019.jpg?v=1777398657 Last chance to register for Step Up for Mental Health Participants in the inaugural 2019 Step Up for Mental Health. https://brainsport.ca/blogs/blog/finding-success-in-the-800m-to-the-ultra-marathon-all-in-a-summer 2026-04-28T11:50:58-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Quincy-Fast-web.jpg?v=1777398658 Finding success in the 800m to the ultra marathon — all in a summer Quincy Fast https://brainsport.ca/blogs/blog/jan-smith-is-racing-into-the-record-books 2026-04-28T11:50:59-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jan-Smith-steeple.jpg?v=1777398659 Jan Smith is racing into the record books Jan Smith competes in the 2,000m steeplechase. https://brainsport.ca/blogs/blog/looking-back-on-60-years-of-riversdale-athletics 2026-04-28T11:51:00-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/RossAnn-Edwards-web.jpg?v=1777398659 Looking back on 60 years of Riversdale Athletics RossAnn Edwards coaches the Riversdale Athletics club. https://brainsport.ca/blogs/blog/stigmas-around-mental-health-linger-thats-why-danielle-tournier-started-running 2026-04-28T11:51:01-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Bazansky.jpg?v=1777398660 Stigmas around mental health linger — that's why Danielle Tournier started running One of Kyle Bazansky's sons runs Step Up For Mental Health in his memory. https://brainsport.ca/blogs/blog/chase-the-gingerbread-man-and-support-the-saskatoon-ywca 2026-04-28T11:51:02-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/201910-Gingerbread-Run3_b42486b4-6054-4642-88fb-fb1c8bf0132c.jpg?v=1777398661 Chase the Gingerbread Man and support the Saskatoon YWCA https://brainsport.ca/blogs/blog/10-ways-to-run-safe-this-winter 2026-04-28T11:51:02-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Harvey-Weber-cold-web.jpg?v=1777398662 10 ways to run safe this winter Harvey Weber shares tips for running in the cold. https://brainsport.ca/blogs/blog/yoga-for-runners-myofacial-release 2026-04-28T11:51:03-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Yoga-for-Runners-myofacial-release2.jpg?v=1777398663 Yoga for Runners: Self-myofacial release for tight hamstrings Jackie Lai demonstrates self-myofacial release. https://brainsport.ca/blogs/blog/for-janet-christ-running-is-about-fun-fitness-and-friends 2026-04-28T11:51:04-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Janet-Christ-3.jpg?v=1777398663 For Janet Christ, running is about fun, fitness and friends Janet Christ coaches young athletes. https://brainsport.ca/blogs/blog/brandi-venne-has-fallen-back-in-love-with-the-marathon 2026-04-28T11:51:05-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brandi-Venne-web.jpg?v=1777398664 After a years-long break, Brandi Venne has fallen back in love with the marathon Brandi Venne runs the 2023 Chicago Marathon. https://brainsport.ca/blogs/blog/after-a-26-year-hiatus-harvey-weber-is-back-on-track 2026-04-28T11:51:05-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Harvey-Weber-track-web.jpg?v=1777398665 After a 26-year hiatus, Harvey Weber is back on track Harvey Weber (No. 210) races on the track. https://brainsport.ca/blogs/blog/caitlin-schindel-is-finding-freedom-and-success-on-the-trails 2026-04-28T11:51:06-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Caitlin-Schindel-web.jpg?v=1777398666 Caitlin Schindel is finding freedom — and success — on the trails Caitlin Schindel after winning the 2023 Puerto Vallarta by UTMB 50k race. https://brainsport.ca/blogs/blog/lydia-stack-michasiw-takes-national-cyclocross-title 2026-04-28T11:51:07-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Lydia-Stack-Michasiw.jpg?v=1777398666 Lydia Stack-Michasiw takes national cyclocross title Lydia Stack-Michasiw https://brainsport.ca/blogs/blog/brainsports-2023-holiday-gift-guide 2026-04-28T11:51:08-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Holiday-Gift-Guide.jpg?v=1777398668 Gifts for runners by runners; Brainsport's 2023 holiday gift guide https://brainsport.ca/blogs/blog/six-hours-underground 2026-04-28T11:51:09-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Dave-Buchner-Dark-web.jpg?v=1777398668 Six hours underground Dave Buchner runs the six-hour event at The Dark ultra in 2023. https://brainsport.ca/blogs/blog/2023-was-a-big-year-for-sask-runners 2026-04-28T11:51:10-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Cameco-Step-Up-2023-web.jpg?v=1777398669 2023 was a big year for Sask. runners https://brainsport.ca/blogs/blog/five-day-stage-race-takes-brainsport-employee-across-two-continents 2026-04-28T11:51:10-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Daniel-Vasconez-web.jpg?v=1777398670 Five-day stage race takes Brainsport employee across two continents https://brainsport.ca/blogs/blog/chasing-the-world-marathon-majors-dennis-furniss-shares-his-tokyo-marathon-story 2026-04-28T11:51:12-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Dennis-Furniss-web.jpg?v=1777398671 Chasing the World Marathon Majors: Dennis Furniss shares his Tokyo Marathon story Dennis Furniss at the 2023 Tokyo Marathon. https://brainsport.ca/blogs/blog/yoga-for-runners-why-do-runners-need-upper-back-release 2026-04-28T11:51:12-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Yoga-for-Runners-upper-back.jpg?v=1777398672 Yoga for runners: Why do runners need upper back release? https://brainsport.ca/blogs/blog/everything-you-need-to-know-about-caffeine-and-running 2026-04-28T11:51:13-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Coffee.jpg?v=1777398672 Everything you need to know about caffeine and running https://brainsport.ca/blogs/blog/ontrack-providing-training-and-community-ahead-of-sask-marathon 2026-04-28T11:51:13-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/OnTrack-run-club-w.jpg?v=1777398673 OnTrack providing training and community ahead of Sask. Marathon The OnTrack run club meets at Craven SPORT Services on Wednesday evenings. https://brainsport.ca/blogs/blog/really-grateful-jason-warick-reflects-on-an-evolving-relationship-with-running 2026-04-28T11:51:15-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jason-Warick-M50-record.jpg?v=1777398675 'Really grateful;' Jason Warick reflects on an evolving relationship with running Jason Warick sets the Saskatchewan M50 mile record in January 2024. https://brainsport.ca/blogs/blog/running-is-woven-through-the-yorks-love-story 2026-04-28T11:51:16-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Alex-and-Brayden-York.jpg?v=1777398675 Running is woven through the York's love story Alex and Brayden York after completing the 2016 BMO Vancouver Marathon. https://brainsport.ca/blogs/blog/sask-marathon-training-tips-from-5-time-champ-erin-gardiner 2026-04-28T11:51:16-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Erin-Gardiner-w.jpg?v=1777398676 Sask. Marathon training tips from 5-time champ Erin Gardiner Erin Gardiner races in Saskatoon. https://brainsport.ca/blogs/blog/marafun-builds-confidence-instills-a-love-of-movement 2026-04-28T11:51:17-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/MaraFun-web_fc895812-1442-454d-ae71-8f8e25950f00.jpg?v=1777398676 MaraFun builds confidence, instills a love of movement MaraFun participants race at the Saskatchewan Marathon race weekend. https://brainsport.ca/blogs/blog/mateo-trejo-monroy-is-rewriting-guatemalan-age-group-records-from-saskatoon 2026-04-28T11:51:19-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mateo-Trejo-Monroy-web-2.jpg?v=1777398678 Mateo Trejo Monroy is rewriting Guatemalan age group records from Saskatoon Mateo Trejo Monroy breaks the two-minute barrier in the 800m at the 2024 Knights of Columbus Games. Photo by Louis Christ. https://brainsport.ca/blogs/blog/bust-the-rust-with-run-your-ice-off 2026-04-28T11:51:19-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Prairie-Run-Crew-web_6ac08e5f-bc26-4845-9501-e31cc97a656b.jpg?v=1777398678 Bust the rust with Run Your Ice Off https://brainsport.ca/blogs/blog/for-ivan-tam-coaching-is-always-fun 2026-04-28T11:51:19-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Ivan-Tam-web.jpg?v=1777398679 For Ivan Tam, coaching is always fun Ivan Tam speaks with athlete Nicole Ostertag. Photo by Louis Christ. https://brainsport.ca/blogs/blog/we-do-not-run-away-we-run-with 2026-04-28T11:51:20-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Danny-Kerslake.jpg?v=1777398679 We do not run away. We run with. Danny Kerslake https://brainsport.ca/blogs/blog/demystifying-watch-data-what-is-vo2-max 2026-04-28T11:51:22-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/VO2-max.jpg?v=1777398681 Demystifying watch data: What is VO2 Max? https://brainsport.ca/blogs/blog/chasing-the-world-marathon-majors-blair-george-shares-his-london-marathon-story 2026-04-28T11:51:22-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Blair-George-London.jpg?v=1777398682 Chasing the World Marathon Majors: Blair George shares his London Marathon story https://brainsport.ca/blogs/blog/chasing-the-world-marathon-majors-amber-rollack-shares-her-boston-marathon-story 2026-04-28T11:51:23-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Amber-Rollack-Boston.jpg?v=1777398682 Chasing the World Marathon Majors: Amber Rollack shares her Boston Marathon story Amber Rollack runs the 2023 Boston Marathon. https://brainsport.ca/blogs/blog/a-dietitians-tips-for-fuelling-before-and-during-your-race 2026-04-28T11:51:23-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Nutrition.jpg?v=1777398683 A dietitian's tips for fuelling before and during your race https://brainsport.ca/blogs/blog/sask-marathon-projecting-record-numbers-for-2024-event 2026-04-28T11:51:25-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Sask-Marathon-2023.jpg?v=1777398684 Sask. Marathon projecting record numbers for 2024 event Runners compete in the 2023 Saskatchewan Marathon weekend. https://brainsport.ca/blogs/blog/run-the-ranch-cross-country-race-returns-to-sask-grasslands 2026-04-28T11:51:25-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Run-the-Ranch-2023.jpg?v=1777398685 Run the Ranch cross country race returns to Sask. grasslands https://brainsport.ca/blogs/blog/step-up-registration-opens-may-10 2026-04-28T11:51:26-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Step-Up-web.jpg?v=1777398685 Step Up registration opens May 10 Runners participate in Step Up for Mental Health. https://brainsport.ca/blogs/blog/lessons-on-running-and-aging 2026-04-28T11:51:26-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Olivia-Chadwick.jpg?v=1777398686 Lessons on running and aging https://brainsport.ca/blogs/blog/six-tips-for-a-healthy-marathon-recovery 2026-04-28T11:51:28-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Hailey-Thompson.jpg?v=1777398688 Six tips for a healthy marathon recovery https://brainsport.ca/blogs/blog/sask-marathons-newest-record-holder-found-running-again-during-the-pandemic 2026-04-28T11:51:29-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Eriko-Soma-web.jpg?v=1777398688 Sask. Marathon's newest record holder found running again during the pandemic https://brainsport.ca/blogs/blog/olympic-wrestler-brings-high-performance-attitude-to-brainsport 2026-04-28T11:51:29-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jill-Gallays.jpg?v=1777398689 Olympic wrestler brings high-performance attitude to Brainsport https://brainsport.ca/blogs/blog/a-physiotherapists-advice-on-running-during-pregnancy-and-postpartum 2026-04-28T11:51:30-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Running-Pregnancy.jpg?v=1777398689 A physiotherapist's advice on running during pregnancy and postpartum https://brainsport.ca/blogs/blog/heres-what-you-need-to-know-about-the-track-and-field-olympic-trials 2026-04-28T11:51:31-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Bell-Trials.jpg?v=1777398691 Here’s what you need to know about the Track and Field Olympic Trials https://brainsport.ca/blogs/blog/three-sask-track-and-field-athletes-named-to-olympic-team 2026-04-28T11:51:32-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Team-Canada.jpg?v=1777398691 Three Sask. track and field athletes named to Olympic team https://brainsport.ca/blogs/blog/test-your-mettle-with-the-prairie-nightmare-backyard-ultra 2026-04-28T11:51:32-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Prairie-Nightmare-Backyard-Ultra.jpg?v=1777398692 Test your mettle with the Prairie Nightmare Backyard Ultra https://brainsport.ca/blogs/blog/321-go-running-focuses-on-first-class-events-giving-back-to-community 2026-04-28T11:51:33-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jonathan-Huntington.jpg?v=1777398692 321 Go Running focuses on first-class events, giving back to community https://brainsport.ca/blogs/blog/why-running-in-the-heat-causes-gut-issues-and-how-to-avoid-them 2026-04-28T11:51:34-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Heat.jpg?v=1777398694 Why running in the heat causes gut issues — and how to avoid them https://brainsport.ca/blogs/blog/from-the-mile-to-the-ultra-former-huskie-kaden-nilson-is-trying-it-all 2026-04-28T11:51:35-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Kaden-Nilson.jpg?v=1777398694 From the mile to the ultra, former Huskie Kaden Nilson is trying it all https://brainsport.ca/blogs/blog/a-rigid-foot-is-a-foot-that-cannot-move-forward 2026-04-28T11:51:35-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Foot-flexibility.jpg?v=1777398695 A rigid foot is a foot that cannot move forward https://brainsport.ca/blogs/blog/bear-with-me-running-strive-for-connection-with-run-club-full-day-festival 2026-04-28T11:51:36-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Bear-With-Me.jpg?v=1777398696 Bear With Me Running strive for connection with run club, full-day festival Members of the Bear With Me Running Collective. https://brainsport.ca/blogs/blog/orange-shirt-day-run-walk-challenges-participants-to-take-runconciliaction 2026-04-28T11:51:38-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Orange-Shirt-Day-Run-Edmonton3.jpg?v=1777398697 Orange Shirt Day Run/Walk challenges participants to take RunConciliAction Alethea Greyeyes at the 2023 Orange Shirt Day Run/Walk in Edmonton. https://brainsport.ca/blogs/blog/former-huskie-track-and-field-athlete-making-waves-at-paralympics 2026-04-28T11:51:38-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Nikita-Ens-web.jpg?v=1777398698 Former Huskie track and field athlete making waves at Paralympics Nikita Ens https://brainsport.ca/blogs/blog/chasing-the-world-marathon-majors-alethea-greyeyes-shares-her-nyc-marathon-story 2026-04-28T11:51:39-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Alethea-Greyeyes-NYC-web.jpg?v=1777398698 Chasing the World Marathon Majors: Alethea Greyeyes shares her NYC Marathon story Alethea Greyeyes https://brainsport.ca/blogs/blog/a-slip-a-fall-and-a-new-career-as-a-masters-runner 2026-04-28T11:51:39-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Roland-Delhomeau-web.jpg?v=1777398699 A slip, a fall and a new career as a masters runner Roland Delhomeau finishes the James Cunningham Seawall Race around Stanley Park in 2019. https://brainsport.ca/blogs/blog/chasing-the-world-marathon-majors-bernell-anstey-shares-her-chicago-marathon-story 2026-04-28T11:51:41-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Bernell-Anstey.jpg?v=1777398700 Chasing the World Marathon Majors: Bernell Anstey shares her Chicago Marathon story https://brainsport.ca/blogs/blog/triple-threat-three-cross-child-siblings-push-each-other-on-huskies-xc-team 2026-04-28T11:51:42-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Cross-Childs-XC-web.jpg?v=1777398701 Triple threat: Three Cross Child siblings push each other on Huskies XC team Kinley, Jaira and Jayvin Cross Child. https://brainsport.ca/blogs/blog/chasing-the-world-marathon-majors-robyn-luthi-shares-her-berlin-marathon-story 2026-04-28T11:51:43-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Robyn-Luthi-Berlin-2022-web.jpg?v=1777398702 Chasing the World Marathon Majors: Robyn Luthi shares her Berlin Marathon story Robyn Luthi runs the 2022 Berlin Marathon. https://brainsport.ca/blogs/blog/indoor-ultra-puts-mental-health-in-the-spotlight 2026-04-28T11:51:43-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Lost-our-Marbles.jpg?v=1777398702 Indoor ultra puts mental health in the spotlight https://brainsport.ca/blogs/blog/tips-from-sask-s-boston-marathon-veterans 2026-04-28T11:51:45-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Amber-Rollack-Boston_71ab5caf-24f8-4f01-8b1c-406f700e2806.jpg?v=1777398704 Tips from Sask.'s Boston Marathon veterans Amber Rollack runs the 2023 Boston Marathon. https://brainsport.ca/blogs/blog/sask-ultra-runner-to-compete-in-backyard-world-championship 2026-04-28T11:51:45-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Preston-Schaffer-web.jpg?v=1777398705 Sask. runner to compete in backyard ultra world championship Preston Schaffer competes in the 2024 BC Backyard Ultra. https://brainsport.ca/blogs/blog/a-celebration-of-fitness-and-50-years-of-adapting 2026-04-28T11:51:46-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Shawna-Ryan-web.jpg?v=1777398705 A celebration of fitness and 50 years of adapting Shawna Ryan https://brainsport.ca/blogs/blog/a-nyc-marathon-memory-40-years-in-the-making 2026-04-28T11:51:46-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Cyndi-Jeffrey-web.jpg?v=1777398706 A NYC Marathon memory 40 years in the making Cyndi Jeffery at the 2024 New York City Marathon. https://brainsport.ca/blogs/blog/six-tips-to-nail-your-december-streak 2026-04-28T11:51:48-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Shawna-Ryan-web-winter.jpg?v=1777398707 Six tips to nail your December streak Shawna Ryan gets out for a chilly run on day 35 of her 50-day running streak. https://brainsport.ca/blogs/blog/check-out-our-top-winter-running-shoes 2026-04-28T11:51:48-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Winter-shoes-collage.jpg?v=1777398708 Check out our top winter running shoes https://brainsport.ca/blogs/blog/gifts-for-runners-by-runners-brainsports-2024-holiday-gift-guide 2026-04-28T11:51:50-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brainsport-holiday-gift-guide-2024.jpg?v=1777398709 Gifts for runners by runners; Brainsport’s 2024 holiday gift guide Brainsport holiday gift guide 2024 https://brainsport.ca/blogs/blog/brian-michasiw-tried-a-run-tour-and-thinks-you-should-too 2026-04-28T11:51:50-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Michasiw-running-tour.jpg?v=1777398710 Brian Michasiw tried a run tour — and thinks you should too Brian Michasiw (right) and son Oskar check out Mexico City during a run tour. https://brainsport.ca/blogs/blog/17-runs-a-story-of-lessons-learned-on-the-run 2026-04-28T11:51:52-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Blog-Template-17-Runs-1000x520-1.png?v=1777398711 17 Runs a story of lessons learned on the run https://brainsport.ca/blogs/blog/a-look-at-some-of-the-big-running-moments-of-2024 2026-04-28T11:51:52-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Eriko-Soma-web_825d89ff-bb97-468c-a76c-4c8ef71dca85.jpg?v=1777398711 A look at some of the big running moments of 2024 https://brainsport.ca/blogs/blog/spring-ultramarathon-to-raise-funds-for-homelessness 2026-04-28T11:51:53-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Rhonda-Thomas.jpg?v=1777398712 Spring ultramarathon to raise funds for homelessness https://brainsport.ca/blogs/blog/deadcold-run-returns-to-saskatoon 2026-04-28T11:51:53-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/DeadCold-Run.jpg?v=1777398713 DeadCold Run returns to Saskatoon https://brainsport.ca/blogs/blog/2025-sask-marathon-prepares-for-another-record-setting-year 2026-04-28T11:51:55-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Sask-Marathon-2024.jpg?v=1777398714 2025 Sask. Marathon prepares for another record-setting year https://brainsport.ca/blogs/blog/reesor-50-showcases-sask-s-rugged-beauty 2026-04-28T11:51:55-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Reesor-50.jpg?v=1777398715 Reesor 50 showcases Sask.’s rugged beauty https://brainsport.ca/blogs/blog/when-trail-running-in-the-winter-complacency-is-the-biggest-risk 2026-04-28T11:51:57-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Winter-running-gear.jpg?v=1777398716 When trail running in the winter, complacency is the biggest risk https://brainsport.ca/blogs/blog/run-wild-trail-run-thriving-with-community-support 2026-04-28T11:51:57-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Run-Wild-Trail-Race-2024.jpg?v=1777398716 Run Wild Trail Run thriving with community support https://brainsport.ca/blogs/blog/saskatoon-running-festival-to-kick-off-spring-racing-season 2026-04-28T11:51:58-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Saskatoon-Running-Festival-2025.jpg?v=1777398718 Saskatoon Running Festival to kick off spring racing season https://brainsport.ca/blogs/blog/learn-to-run-program-puts-emphasis-on-community-consistency 2026-04-28T11:51:59-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/On-Track-Learn-to-Run.jpg?v=1777398718 Learn-to-Run program puts emphasis on community, consistency https://brainsport.ca/blogs/blog/junior-harriers-gives-youth-runners-an-opportunity-to-trail-race-on-national-stage 2026-04-28T11:52:00-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Beaver-Flat-50.jpg?v=1777398719 Junior Harriers gives youth runners an opportunity to trail race on national stage Beaver Flat 50 https://brainsport.ca/blogs/blog/jason-holtvogt-hated-running-then-his-daughter-was-diagnosed-with-diabetes 2026-04-28T11:52:00-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jason-Holtvogt.jpg?v=1777398720 Jason Holtvogt hated running. Then his daughter was diagnosed with diabetes Jason Holtvogt https://brainsport.ca/blogs/blog/meet-uksi-a-saskatoon-company-selling-warm-winter-skirts 2026-04-28T11:52:01-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Uksi.jpg?v=1777398721 Meet üksi: A Saskatoon company selling warm winter skirts https://brainsport.ca/blogs/blog/lets-run-10k-and-raise-10k-for-ukraine 2026-04-28T11:52:02-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/10k-for-Ukraine-cover-2025.png?v=1777398721 Let's run 10K — and raise 10K — for Ukraine https://brainsport.ca/blogs/blog/meet-xact-a-quebec-company-that-engineers-tasty-alternatives-to-gels 2026-04-28T11:52:03-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/XACT.jpg?v=1777398722 Meet XACT: A Quebec company that engineers tasty alternatives to gels https://brainsport.ca/blogs/blog/new-lloydminster-run-raises-funds-for-mental-health-projects 2026-04-28T11:52:03-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mike-Dubz.jpg?v=1777398723 New Lloydminster run raises funds for mental health projects Mike Dubz https://brainsport.ca/blogs/blog/jon-anderson-loves-to-run-hes-found-a-community-that-makes-it-possible 2026-04-28T11:52:04-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jon-Anderson.jpg?v=1777398724 Jon Anderson loves to run. He's found a community that makes it possible https://brainsport.ca/blogs/blog/meet-norda-a-quebec-based-company-bringing-trail-super-shoes-to-a-global-market 2026-04-28T11:52:05-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Norda.jpg?v=1777398725 Meet Norda: A Quebec-based company bringing trail super shoes to a global market https://brainsport.ca/blogs/blog/nextgen-gives-young-athletes-an-on-ramp-to-triathlon 2026-04-28T11:52:06-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/NextGen-Triathlon.jpg?v=1777398726 NextGen gives young athletes an on ramp to triathlon https://brainsport.ca/blogs/blog/this-mom-is-racing-on-mothers-day-weekend-and-you-can-too 2026-04-28T11:52:06-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Bojana-Bo-Krienke.jpg?v=1777398726 This mom is racing on Mother's Day weekend – and you can too https://brainsport.ca/blogs/blog/running-with-lisa-grief-and-love-pave-mandy-curries-road-to-utmb 2026-04-28T11:52:08-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mandy-Currie-turtle.jpg?v=1777398727 Running with Lisa: Grief and love pave Mandy Currie's road to UTMB https://brainsport.ca/blogs/blog/atefa-rahimi-was-once-forbidden-to-run-this-month-shes-lining-up-at-the-sask-marathon 2026-04-28T11:52:08-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Atefa-Rahimi.jpg?v=1777398728 Atefa Rahimi was once forbidden to run. This month, she's lining up at the Sask. Marathon https://brainsport.ca/blogs/blog/saskatchewrun-podcast-puts-spotlight-on-sask-athletes 2026-04-28T11:52:09-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Jason-Burns.jpg?v=1777398729 SaskatchewRun podcast puts spotlight on Sask. athletes https://brainsport.ca/blogs/blog/what-my-son-taught-me-about-creating-autism-friendly-exercise-experiences 2026-04-28T11:52:10-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Michelle-Smith.jpg?v=1777398729 What my son taught me about creating autism-friendly exercise experiences https://brainsport.ca/blogs/blog/is-running-a-road-mile-on-your-bucket-list-if-not-it-should-be 2026-04-28T11:52:11-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Whiteswan-Mile-2024.jpg?v=1777398731 Is running a road mile on your bucket list? If not, it should be. https://brainsport.ca/blogs/blog/japanese-inspired-ekiden-relay-returns-to-saskatoon 2026-04-28T11:52:12-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Ekiden-2024.jpg?v=1777398731 Japanese-inspired Ekiden relay returns to Saskatoon https://brainsport.ca/blogs/blog/a-peek-inside-17-runs 2026-04-28T11:52:13-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Blog-Template-17-Runs-1000x520-1_0cdecb82-79be-445e-ac75-6238925b666b.png?v=1777398732 A peek inside 17 Runs https://brainsport.ca/blogs/blog/is-it-safe-to-exercise-in-the-smoke 2026-04-28T11:52:13-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Wildfire-smoke.jpg?v=1777398733 Is it safe to exercise in the smoke? https://brainsport.ca/blogs/blog/four-years-four-wins-u-of-s-med-student-victorious-in-all-sask-marathon-events 2026-04-28T11:52:14-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Anthony-Antaya-Sask-2025.jpg?v=1777398734 Four years, four wins: U of S med student victorious in all Sask. Marathon events https://brainsport.ca/blogs/blog/andy-collin-is-taking-on-canadas-toughest-ultras-one-right-after-the-other 2026-04-28T11:52:15-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Andy-Collin.jpg?v=1777398734 Andy Collin is taking on Canada's toughest ultras — one right after the other https://brainsport.ca/blogs/blog/before-you-start-running-ask-yourself-why 2026-04-28T11:52:16-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brandi-Venne-web-2.jpg?v=1777398735 Before you start running, ask yourself why https://brainsport.ca/blogs/blog/heres-why-you-may-need-a-new-pair-of-shoes 2026-04-28T11:52:16-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brainsport-stock-fitting.jpg?v=1777398736 Here's why you may need a new pair of shoes https://brainsport.ca/blogs/blog/step-up-a-holiday-tradition-for-biggar-pharmacy 2026-04-28T11:52:17-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Guardian-Pharmacy-Step-Up.jpg?v=1777398737 Step Up a holiday tradition for Biggar pharmacy https://brainsport.ca/blogs/blog/what-ive-learned-from-20-years-of-running-with-my-dogs 2026-04-28T11:52:18-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Aspen.jpg?v=1777398738 What I've learned from 20 years of running with my dogs https://brainsport.ca/blogs/blog/a-crash-a-recovery-and-a-renewed-motivation-to-run 2026-04-28T11:52:19-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Iain-McCormick-2.jpg?v=1777398739 A crash, a recovery and a renewed motivation to run https://brainsport.ca/blogs/blog/a-farm-boy-at-heart-why-i-mow-a-single-track-trail-for-free 2026-04-28T11:52:19-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Harvey-Weber-Slytherin.jpg?v=1777398739 A farm boy at heart: Why I mow a single-track trail for free https://brainsport.ca/blogs/blog/trusting-the-unknown-what-comes-after-high-performance-running 2026-04-28T11:52:21-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Adrea-Propp.jpg?v=1777398740 Trusting the unknown: What comes after high-performance running? https://brainsport.ca/blogs/blog/planning-a-fall-race-time-to-think-about-your-shoes 2026-04-28T11:52:21-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/2025-fall-shoe-roundup.jpg?v=1777398741 Planning a fall race? Time to think about your shoes https://brainsport.ca/blogs/blog/run-walk-remember-orange-shirt-day-run-returns-to-saskatoon 2026-04-28T11:52:23-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Orange-Shirt-Day-2024.jpg?v=1777398742 Run. Walk. Remember; Orange Shirt Day Run returns to Saskatoon https://brainsport.ca/blogs/blog/the-science-behind-sodium-bicarbonate-what-runners-need-to-know 2026-04-28T11:52:23-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Amanda-Regnier.jpg?v=1777398742 The science behind sodium bicarbonate; what runners need to know https://brainsport.ca/blogs/blog/enjoying-the-highs-mandy-currie-reflects-on-running-utmb 2026-04-28T11:52:24-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mandy-Currie-UTMB.jpg?v=1777398743 Enjoying the highs; Mandy Currie reflects on running UTMB https://brainsport.ca/blogs/blog/networking-run-club-blends-business-and-pleasure 2026-04-28T11:52:25-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Networking-Run-Club.jpg?v=1777398744 Networking Run Club blends business and pleasure https://brainsport.ca/blogs/blog/why-this-saskatoon-runner-chose-26-years-over-26-miles 2026-04-28T11:52:26-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Rob-Neufeld.jpg?v=1777398745 Why this Saskatoon runner chose 26 years over 26 miles https://brainsport.ca/blogs/blog/meet-topo-shoe-company-focuses-on-minimalist-but-supportive-shoes 2026-04-28T11:52:26-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Topo.jpg?v=1777398746 Meet Topo: Shoe company focuses on minimalist but supportive shoes https://brainsport.ca/blogs/blog/brainsports-2026-run-club-roundup 2026-04-28T11:52:27-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Run-club-photo_dc411102-e622-497b-8a43-a9621b0bcade.jpg?v=1777398746 Brainsport's 2026 run club roundup https://brainsport.ca/blogs/blog/from-ice-to-gravel-inside-oskar-stack-michasiws-cycling-journey 2026-04-28T11:52:28-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Oskar-Stack-Michasiw.jpg?v=1777398747 From ice to gravel: Inside Oskar Stack-Michasiw’s cycling journey https://brainsport.ca/blogs/blog/how-moving-to-the-trails-made-me-a-stronger-happier-runner 2026-04-28T11:52:29-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Brandi-Venne-mountains.jpg?v=1777398749 How moving to the trails made me a stronger, happier runner https://brainsport.ca/blogs/blog/mary-newton-leapt-out-of-her-comfort-zone-and-found-a-supportive-community 2026-04-28T11:52:29-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mary-Newton.jpg?v=1777398749 Mary Newton leapt out of her comfort zone – and found a supportive community https://brainsport.ca/blogs/blog/how-tanner-schatz-revamped-his-training-to-shatter-pbs-in-his-30s 2026-04-28T11:52:31-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Tanner-Schatz.jpg?v=1777398750 How Tanner Schatz revamped his training to shatter PBs in his 30s https://brainsport.ca/blogs/blog/the-run-clinic-that-created-three-generations-of-runners 2026-04-28T11:52:31-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Haight-family.jpg?v=1777398751 The run clinic that created three generations of runners https://brainsport.ca/blogs/blog/gifts-for-runners-by-runners-brainsports-2025-holiday-gift-guide 2026-04-28T11:52:33-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/2025-Holiday-Gift-Guide.jpg?v=1777398752 Gifts for runners by runners; Brainsport’s 2025 holiday gift guide https://brainsport.ca/blogs/blog/a-mother-and-daughters-unforgettable-month-on-the-camino 2026-04-28T11:52:34-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Sally-Laverty-Camino-web.jpg?v=1777398753 A mother and daughter’s unforgettable month on the Camino https://brainsport.ca/blogs/blog/42-2km-in-the-polar-bear-capital-of-the-world 2026-04-28T11:52:34-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Polar-Bear-Marathon-web.jpg?v=1777398753 42.2km in the Polar Bear Capital of the World https://brainsport.ca/blogs/blog/why-every-runner-should-give-the-track-a-try 2026-04-28T11:52:35-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Track.jpg?v=1777398754 Why every runner should give the track a try https://brainsport.ca/blogs/blog/olympic-hurdler-michelle-harrison-on-motherhood-and-what-comes-next 2026-04-28T11:52:36-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Michelle-Harrison-Izzy.jpg?v=1777398756 Olympic hurdler Michelle Harrison on motherhood and what comes next https://brainsport.ca/blogs/blog/how-a-reluctant-runner-found-belonging-through-triathlon 2026-04-28T11:52:37-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Margie-Brown-featured.jpg?v=1777398756 How a reluctant runner found belonging through triathlon https://brainsport.ca/blogs/blog/remembering-saskatoon-runner-and-coach-mick-graham 2026-04-28T11:52:37-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mick-Graham.jpg?v=1777398757 Remembering Saskatoon runner and coach Mick Graham https://brainsport.ca/blogs/blog/what-runners-get-wrong-about-injuries-and-how-physios-help 2026-04-28T11:52:38-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Mitch-McInnes.jpg?v=1777398757 What runners get wrong about injuries — and how physios help https://brainsport.ca/blogs/blog/thank-you-and-farewell-a-new-chapter-for-the-brainsport-times 2026-04-28T11:52:39-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Hill-running-2.jpg?v=1777398759 Thank you and farewell: A new chapter for the Brainsport Times https://brainsport.ca/blogs/blog/finding-space-on-the-run-tobi-rempels-long-road-through-running 2026-04-28T11:52:40-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Tobi-Rempel.jpg?v=1777398760 Finding space on the run: Tobi Rempel’s long road through running https://brainsport.ca/blogs/blog/one-decision-changed-everything-in-my-life 2026-04-28T11:52:41-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoBrainsportMe-1.png?v=1777398760 One decision changed everything in my life https://brainsport.ca/blogs/blog/ring-the-bell-a-pb-for-a-saskatchewan-all-star 2026-04-28T11:52:41-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoCeleste-scaled.png?v=1777398761 Ring the bell: A PB for a Saskatchewan all-star https://brainsport.ca/blogs/blog/world-class-sk-runner-to-compete-on-world-stage 2026-04-28T11:52:43-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoLuthi-e1773081534938.png?v=1777398762 World-Class: SK runner to compete on world stage https://brainsport.ca/blogs/blog/sks-most-northern-race-how-three-friends-made-it-happen 2026-04-28T11:52:44-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoAirRonge-e1773714384476.png?v=1777398763 SK's most-northern race: How three friends made it happen! https://brainsport.ca/blogs/blog/the-secrets-to-training-for-boston 2026-04-28T11:52:45-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoBTimes5-e1774391124672.png?v=1777398765 The secrets to training for Boston https://brainsport.ca/blogs/blog/following-the-footsteps-of-an-icon 2026-04-28T11:52:45-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoOskar-e1775004164851.png?v=1777398764 Following the footsteps of an icon https://brainsport.ca/blogs/blog/making-saskatchewan-history 2026-04-28T11:52:46-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoMegan1.png?v=1777398766 Making Saskatchewan History https://brainsport.ca/blogs/blog/a-buffet-of-choice 2026-04-28T11:52:47-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoSU-1-e1776825035524.png?v=1777398767 A buffet of choice https://brainsport.ca/blogs/blog/part-2-making-saskatchewan-history 2026-04-28T11:52:48-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoMegan2-e1776052885572.png?v=1777398768 Part 2: Making Saskatchewan History https://brainsport.ca/blogs/blog/40-consecutive-hours-of-running 2026-07-15T14:24:21-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoMikey_836bb9d3-1b17-4fcb-b959-e07624c5d8cc.png?v=1784147061 40 Consecutive Hours Of Running https://brainsport.ca/blogs/blog/why-is-running-so-popular 2026-07-15T14:26:53-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoRunningPopular_45241d05-52dd-43b4-9466-a28f37f07dd2.png?v=1784147213 Why is running so popular? https://brainsport.ca/blogs/blog/it-almost-melted-me 2026-07-15T14:29:07-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoMikeyCommunity-e1778635824454_15788933-f143-4f4f-9d81-0ac5837888b1.jpg?v=1784147347 "It almost melted me." https://brainsport.ca/blogs/blog/unsung-heroes 2026-07-15T14:33:54-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoMason-e1779226184223.png?v=1784147634 Unsung Heroes https://brainsport.ca/blogs/blog/what-a-miracle 2026-07-15T14:37:15-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoJonBrian-e1779840310834.png?v=1784147835 What A Miracle! https://brainsport.ca/blogs/blog/amazing-accomplishments 2026-07-15T14:38:40-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoMeganWeek2-1.png?v=1784147920 Amazing Accomplishments https://brainsport.ca/blogs/blog/saskatchewans-most-scenic-running-routes 2026-07-15T14:44:39-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoSaskatoon3.jpg?v=1784148279 Saskatchewan's most scenic running routes https://brainsport.ca/blogs/blog/from-saskatchewan-road-race-to-the-world-military-stage 2026-07-15T14:46:16-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoKelly-e1781635243824.png?v=1784148376 From Saskatchewan road race to the world military stage https://brainsport.ca/blogs/blog/amazing-journey-ends-tomorrow 2026-07-15T14:47:25-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoMeganfinal.png?v=1784148445 Amazing journey ends tomorrow https://brainsport.ca/blogs/blog/only-in-saskatchewan 2026-07-15T14:54:04-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoPaulCres_8e1e9eb8-2fe7-475f-8a78-a2cd0f7075dc.png?v=1784148844 Only in Saskatchewan! https://brainsport.ca/blogs/blog/speed-speed-speed 2026-07-15T14:52:37-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoWSM-e1783396553689_9fb84050-0c54-47be-b633-b9e23428deed.png?v=1784148757 Speed, Speed, Speed https://brainsport.ca/blogs/blog/tragedy-healing 2026-07-15T14:51:18-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoMcLean-e1784085987407.png?v=1784148678 Tragedy & Healing https://brainsport.ca/blogs/blog/sk-runner-wins-canadian-death-race 2026-08-04T18:34:28-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoMandy2_b09898ea-a9da-4ebf-a7c3-ac68c5d4fca0.png?v=1785890068 SK runner wins Canadian Death Race https://brainsport.ca/blogs/blog/do-it-forever 2026-08-11T09:46:20-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoBurns2.png?v=1786463180 "Do it forever" https://brainsport.ca/blogs/blog/planes-trains-running 2026-08-17T11:57:26-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoDaeguStadium.jpg?v=1786989446 Planes, trains & running https://brainsport.ca/blogs/blog/ms-world-universal-canada-enters-step-up 2026-08-25T10:28:02-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoPamela.png?v=1787675282 Ms. World Universal Canada enters Step Up https://brainsport.ca/blogs/blog/the-best-running-season-is-coming 2026-08-31T21:39:23-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoShoeCover2.png?v=1788233963 The best running season is coming https://brainsport.ca/blogs/blog/on-the-radio-in-the-morning-on-trails-in-afternoon 2026-09-08T15:33:44-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoGregger3.png?v=1788903224 On the radio in the morning - on trails in afternoon https://brainsport.ca/blogs/blog/running-love-story 2026-09-15T14:32:50-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoMichaelBranstetter2.png?v=1789504370 Running Love Story https://brainsport.ca/blogs/blog/permanently-burned-into-my-brain 2026-09-22T11:07:53-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoJacekFinal_339eb6ba-61bb-4152-9caf-20f1e2a85c9a.png?v=1790096873 "Permanently burned into my brain..." https://brainsport.ca/blogs/blog/its-really-been-her-saving-grace 2026-09-29T15:24:19-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/Photoproposal5.png?v=1790717059 "It's really been her saving grace." https://brainsport.ca/blogs/blog/gingerbread-or-pancakes-the-funny-story-behind-the-gingerbread-run 2026-10-06T17:42:14-06:00 weekly https://cdn.shopify.com/s/files/1/0363/8745/5020/articles/PhotoGBcover4_a32b1137-90e3-42d6-aade-2287205b380f.png?v=1791330134 Gingerbread or pancakes? The funny story behind the Gingerbread Run