XC is a tough season — here's how to find success
Cross country can be an exciting time for young athletes — but the season carries high risk of injury as many youngsters dive into training...
August 15, 2023
Brainsport Times
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When it comes to cross country, Lake Lenore punches above its weight
The fall cross country season is a big deal for the Village of Lake Lenore. The small rural community roughly 150 kilometres east of Saskatoon...
November 07, 2022
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Tried, Tested and Reviewed: New Balance XC Seven v4
The first time I wore a pair of spikes was a 3,000-metre race at a high school track meet. I can’t remember if the calf...
October 04, 2022
