How to train in the heat like a pro
With a prolonged heat wave settled in across Western Canada, many of us are finding ourselves running in uncomfortable temperatures. Over the past two weeks...
June 29, 2021
With a prolonged heat wave settled in across Western Canada, many of us are finding ourselves running in uncomfortable temperatures. Over the past two weeks...
June 29, 2021
With some of the hottest days of summer still ahead of us, runners may need to modify their training to stay healthy and happy. In...
July 29, 2020