Building a running road map for the new year
What an incredible running year we have had. I have had so many runners come through my door doing incredible things on the road, trails,...
December 28, 2021
Brainsport Times
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Tips for nailing your health and fitness New Year's resolutions
With the new year around the corner, many of us may be turning our minds to thoughts of New Year’s resolutions. If doing more running...
December 30, 2020
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Tips for keeping your running-related New Year's resolutions
Happy New Year! For many people, the new year is a time for goal setting. Some may want to run further, faster or more frequently....
January 01, 2020
