A celebration of fitness and 50 years of adapting When Shawna Ryan was young, she was told she would never be able to participate in sport. Ryan, who turns 50 this month, was born... November 05, 2024
How to make run commuting part of your next marathon build Training for a marathon is a significant time commitment and it can be a challenge to squeeze required training runs into days busy with family,... February 08, 2022
In-person racing returns to Sask. Marathon Registration is open for the 2022 Saskatchewan Marathon — and race organizers are thrilled to be offering in-person events for the first time since 2019.... December 21, 2021
After moving to Sask. from the Philippines, Roldan Valentino has fallen in love with winter running It was -21 C and snow from a recent blizzard was piled on the roads and sidewalks when Roldan Valentino laced up his running shoes... January 13, 2021
Tips for nailing your health and fitness New Year's resolutions With the new year around the corner, many of us may be turning our minds to thoughts of New Year’s resolutions. If doing more running... December 30, 2020
Winter running tips with coach Colin Federow Winter weather is here and, given that some people may be reluctant to head to the gym during the pandemic, more runners than ever before... November 18, 2020
Medical shoe fitting a big part of what happens at Brainsport For people with mobility challenges or who have custom orthodics or braces, finding a pair of good-fitting shoes can be daunting. But staff at Brainsport... September 30, 2020