17 Runs a story of lessons learned on the run
When Olivia Chadwick was in her 40s, she felt like she had achieved a “mediocre amount of success.” The exercise physiologist and coach had a...
December 22, 2024
Brainsport Times
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The Meewasin Trail is getting a facelift — here’s what runners need to know
Work is underway in earnest to improve the Meewasin Valley’s downtown trails from the Traffic Bridge to Kinsmen Park. Over the coming months, some trails...
March 30, 2021
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Dianna Head took years off from running. Now she wants to run a marathon
When Dianna Head’s boss offered to pay for his employees to sign up for an event of their choosing at the 2018 Saskatchewan Marathon, Head...
March 02, 2021
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'The best thing I ever did;' Maritimer ran Brainfreeze as part of road-racing road trip
In September 2019, David Kierans bid farewell to his girlfriend and two kids, climbed into his RV and drove away from his New Brunswick home....
April 29, 2020
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Spring race cancelled? Here are some tips to stay motivated during the COVID-19 crisis
Race organizers around the world are cancelling or postponing events as part of efforts to reduce the spread of COVID-19. Among the high-profile cancellations to...
March 25, 2020
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Five reasons to sign up for the Brainsport Brainfreeze
Registration is open for the 12th annual Brainsport Brainfreeze, which takes place snow or shine on March 1. This event, which features five-kilometre, 10-kilometre and...
February 05, 2020
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Tips for keeping your running-related New Year's resolutions
Happy New Year! For many people, the new year is a time for goal setting. Some may want to run further, faster or more frequently....
January 01, 2020
