Is it time for a new pair of shoes? Brainsport floor manager Colin Federow usually goes through two pairs of running shoes a year. Once, he went through five. As one of Brainsport’s shoe-fitting... September 15, 2020
Hot weather running tips with Coach Mike McDonald With some of the hottest days of summer still ahead of us, runners may need to modify their training to stay healthy and happy. In... July 29, 2020
'The best thing I ever did;' Maritimer ran Brainfreeze as part of road-racing road trip In September 2019, David Kierans bid farewell to his girlfriend and two kids, climbed into his RV and drove away from his New Brunswick home.... April 29, 2020
Spring race cancelled? Here are some tips to stay motivated during the COVID-19 crisis Race organizers around the world are cancelling or postponing events as part of efforts to reduce the spread of COVID-19. Among the high-profile cancellations to... March 25, 2020
Five reasons to sign up for the Brainsport Brainfreeze Registration is open for the 12th annual Brainsport Brainfreeze, which takes place snow or shine on March 1. This event, which features five-kilometre, 10-kilometre and... February 05, 2020