What you need to know about running with your dog Brainsport manager Lisette Schermann loves dogs. Seven years ago she and her husband moved out of Saskatoon to a house in the country with a... October 11, 2022
Tried, Tested and Reviewed: New Balance XC Seven v4 The first time I wore a pair of spikes was a 3,000-metre race at a high school track meet. I can’t remember if the calf... October 04, 2022
X-country is a sport for all ages — here's why you should try it as a masters athlete Like many road runners, the idea of cross country running — famous for steep hills, cold mud, and uneven terrain — was unappealing when I... September 28, 2022
'Absolutely killing it;' Milania Keeler already looking to roll her next race Milania Keeler is pretty speedy. The nine-year-old from Saskatoon, who was born without her legs, uses a skateboard to get around — and get around... September 18, 2022
'Feeds my soul;' A friendship founded on running When a group of friends persuaded Jen Hiebert to sign up for a half marathon in 2017, she knew she would need an accountability buddy... September 13, 2022
Reigning champ shares advice for finding success at Beaver Flat 50 When Saskatoon ultra trail runner Mandy Currie signed up for the Beaver Flat 50 in 2016, she figured the race would be pretty easy. The... September 04, 2022
The other running ABCs: Alignment, Breathing and Cadence When physiotherapist Kim Fraser starts working with a new runner, the first thing she does is check in with their alignment, breathing and cadence. Awareness... August 29, 2022
Everything you need to know about running ABC drills Running ABC drills — which move you through the different phases of a running stride — sound simple. But these technical exercises require practice and... August 22, 2022
Grey Owl Trail FKT attempt raises money for KidSport Things started getting tough for James Beer around the 26-kilometre mark. It was the morning of Aug. 12 and the Saskatoon trail runner had roughly... August 16, 2022