After a years-long break, Brandi Venne has fallen back in love with the marathon Brandi Venne’s first road race was a marathon — and she hated it. Venne started running when she was 19 because her boyfriend at the... November 07, 2023
For Janet Christ, running is about fun, fitness and friends When Janet Christ was growing up in North Battleford, she was touched by the big and small ways that teachers and other community members created... October 31, 2023
Stigmas around mental health linger — that's why Danielle Tournier started running 2020 was the worst year of Danielle Tournier’s life. In the throes of the pandemic her husband, Kyle Bazansky, was struggling immensely with his mental... October 24, 2023
Chase the Gingerbread Man and support the Saskatoon YWCA Run, run as fast as you can — registration for the Gingerbread Run opens Friday at 10 a.m. And you really should run to register;... October 17, 2023
Looking back on 60 years of Riversdale Athletics RossAnn Edwards has been part of the Riversdale Athletics family for over 50 years. She joined the club as a teenager in 1969, competing in... October 10, 2023
Jan Smith is racing into the record books Jan Smith started running on a dare. It was the early 1980s and Smith, then in her 20s, was an aerobics teacher, rower and student... October 03, 2023
When it comes to hill workouts, variety is key Hill repeats are a staple of many runners’ training plans and are a great opportunity to work on strength and endurance. But not all hill... September 26, 2023
Yoga for Runners: Locust pose for hamstring strengthening By Jackie Lai Our body needs to be strong and flexible to prevent injuries. Previously, in my article about the ragdoll pose for hamstring release,... September 19, 2023
Finding success in the 800m to the ultra marathon — all in a summer Quincy Fast has always been, well, fast. Now 22 years old, Fast played soccer as a youngster. He never quite mastered the ball handling skills... September 12, 2023