Building resilience; Charlotte Brockman tackles 100-mile Arctic ultra
Charlotte Brockman doesn’t like running all that much. And she hates the cold “more than anything.” But when she was overcome with a sense of...
April 25, 2023
Brainsport Times
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Runners should give yoga a shot — here's why
Jackie Lai didn’t expect to enjoy her first yoga class. It was 2012 and she was convinced yoga was a fad, but wanted to understand...
April 18, 2023
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New trail race a love letter to River Ridge Trails
On a summer day 33 years ago, Carolyn Wensley was running along a dirt road north of Langham and feeling a bit bored. She wasn’t...
April 11, 2023
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Regina's Royal Road Race is a must-run Sask. race
One of my favourite Saskatchewan road races is the Royal Road Race in Regina. Run at the RCMP Training Academy on the Mother’s Day weekend,...
April 03, 2023
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Saskatoon runner joins Six Star finisher world record
Twenty years after running his first Abbott World Marathon Major, Saskatoon runner Pat Somerville picked up his elusive Six Star medal this month after crossing...
March 28, 2023
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Bidding farewell to the Brainsport Run Club
By Brian Michasiw I did some quick math recently. Brainsport’s Wednesday night run club started on Wednesday July 17th, 1991 and ran until March 11th,...
March 21, 2023
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At age 67, Lynne Wawryk-Epp is tearing up the track
Lynne Wawryk-Epp may never have started running if she hadn’t first been a smoker. Wawryk-Epp, now 67, picked up her first cigarette in high school...
March 14, 2023
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10k for Ukraine raises money for Canada Ukraine Foundation
When Iryna Karakuts and her son fled Ukraine in the early days of the war, she prayed she would end up somewhere she could still...
March 09, 2023
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Masters athletes team up to take down national relay records
Sixteen Canadian records went down at the Canadian Masters Indoor Championships in Toronto last month — including two relay records made possible through the speedy...
March 07, 2023
